Udemy - TaiChi Broadsword For Building Strength and Flexibility

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[ FreeCourseWeb.com ] Udemy - TaiChi Broadsword For Building Strength and Flexibility
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - TaiChi Chen Broadsword 23 Forms
    • 001 TaiChi Chen Broadsword Form Demonstration.mp4 (26.4 MB)
    • 001 TaiChi Chen Broadsword Form Demonstration_en.vtt (0.0 KB)
    02 - Broadsword Form Introduction
    • 001 Lesson 1 - TaiChi Relaxation & Flexibility Exercise.mp4 (248.3 MB)
    • 001 Lesson 1 - TaiChi Relaxation & Flexibility Exercise_en.vtt (5.6 KB)
    • 002 Lesson 2 - The function of the broadsword.mp4 (165.9 MB)
    • 002 Lesson 2 - The function of the broadsword_en.vtt (7.3 KB)
    • 003 Lesson 3 - Basic movement 3.mp4 (170.4 MB)
    • 003 Lesson 3 - Basic movement 3_en.vtt (6.5 KB)
    • 004 Lesson 4 - Basic movement 4.mp4 (130.0 MB)
    • 004 Lesson 4 - Basic movement 4_en.vtt (5.5 KB)
    • 005 Lesson 5 - Basic movement 5.mp4 (70.1 MB)
    • 005 Lesson 5 - Basic movement 5_en.vtt (2.7 KB)
    • 006 Lesson 6 - Basic movement 6.mp4 (110.3 MB)
    • 006 Lesson 6 - Basic movement 6_en.vtt (4.2 KB)
    • 007 Lesson 7 - Basic movement 7.mp4 (91.3 MB)
    • 007 Lesson 7 - Basic movement 7_en.vtt (3.3 KB)
    03 - Learn the TaiChi broadsword 23 form
    • 001 Lesson 1 - Beginning Form.mp4 (192.9 MB)
    • 001 Lesson 1 - Beginning Form_en.vtt (8.7 KB)
    • 002 Lesson 2 - Broadsword protects heart.mp4 (93.4 MB)
    • 002 Lesson 2 - Broadsword protects heart_en.vtt (3.8 KB)
    • 003 Lesson 3 - Blue dragon flying out of water.mp4 (89.0 MB)
    • 003 Lesson 3 - Blue dragon flying out of water_en.vtt (3.3 KB)
    • 004 Lesson 4 - Whirlwind withers the flowers.mp4 (99.3 MB)
    • 004 Lesson 4 - Whirlwind withers the flowers_en.vtt (3.8 KB)
    • 005 Lesson 5 - White clouds cover the peak.mp4 (52.9 MB)
    • 005 Lesson 5 - White clouds cover the peak_en.vtt (2.2 KB)
    • 006 Lesson 6 - Black tiger searches the mountain.mp4 (91.7 MB)
    • 006 Lesson 6 - Black tiger searches the mountain_en.vtt (3.7 KB)
    • 007 Lesson 7 - SuQin carries the sword.mp4 (56.8 MB)
    • 007 Lesson 7 - SuQin carries the sword_en.vtt (2.6 KB)
    • 008 Lesson 8 - Golden rooster stands on one leg.mp4 (68.7 MB)
    • 008 Lesson 8 - Golden rooster stands on one leg_en.vtt (3.0 KB)
    • 009 Lesson 9 - Rolling away from the blade & Cut the white snake.mp4 (89.8 MB)
    • 009 Lesson 9 - Rolling away from the blade & Cut the white snake_en.vtt (3.8 KB)
    • 010 Lesson 10 - The sun revolves three circles.mp4 (147.3 MB)
    • 010 Lesson 10 - The sun revolves three circles_en.vtt (5.5 KB)
    • 011 Lesson 11 - Scatter the clouds and see the sun.mp4 (62.4 MB)
    • 011 Lesson 11 - Scatter the clouds and see the sun_en.vtt (2.4 KB)
    • 012 Lesson 12 - Cut the grass and look for snakes on both side.mp4 (101.3 MB)
    • 012 Lesson 12 - Cut the grass and look for snakes on both side_en.vtt (4.1 KB)
    • 013 Lesson 13 - Blue dragon flying out of water & Whirlwind withers the flowers.mp4 (72.0 MB)
    • 013 Lesson 13 - Blue dragon flying out of water & Whirlwind withers the flowers_en.vtt (2.7 KB)
    • 014 Lesson 14 - White crane spreading its golden wings.mp4 (86.3 MB)
    • 014 Lesson 14 - White crane spreading its golden wings_en.vtt (3.4 KB)
    • 015 Lesson 15 - Nazha explores the sea.mp4 (69.5 MB)
    • 015 Lesson 15 - Nazha explores the sea_en.vtt (3.1 KB)
    • 016 Lesson 16 - Turn left to chop & Turn right to chop.mp4 (120.4 MB)
    • 016 Lesson 16 - Turn left to chop & Turn right to chop_en.vtt (4.9 KB)
    • 017 Lesson 17 - White snake spits out its tongue.mp4 (55.4 MB)
    • 017 Lesson 17 - White snake spits out its tongue_en.vtt (2.4 KB)
    • 018 Lesson 18 - Embracing the moon & Closing Form.mp4 (96.0 MB)
    • 018 Lesson 18 - Embracing the moon & Closing Form_en.vtt (3.7 KB)
    • Bonus Resources.txt (0.4 KB)

Description

TaiChi Broadsword For Building Strength & Flexibility



https://CourseLala.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.59 GB | Duration: 2h 1m

Learn the powerful martial arts form with high level TaiChi master from China

What you'll learn
Learn One of the most of powerful martial art
Build a stronger body
Overcoming unhealthy habits
A healthier relationship with your body
Improved reflexes and coordination
Requirements
A Martial Art broadsword
A little bit of Martial art experience would be better
Description
Chen Style Tai Chi Broadsword is a traditional internal martial art from ancient China that combines with martial arts, well-being, and self-awareness. Today, more and more people practice Tai Chi Broadsword because of their physical health and mental benefits, Learning Self-Defense, Give yourself a full workout and develop a positive mood, lose weight.

The traditional Tai Chi Sabre or Broadsword, also known as Tai Chi 23 Sabre, is one of the important weapons in Tai Chi. The routine not only maintains the basic requirements of the broadsword, such as chopping, hanging, pulling, cutting, etc., its movements are also powerful and vigorous. This Form are consist of 23 movements, it considered as “Tiger catching prey” it requires a focus of the mind and body synchronized with strong and fast controlled movements.



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Udemy - TaiChi Broadsword For Building Strength and Flexibility

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2.6 GB
seeders:19
leechers:4
Udemy - TaiChi Broadsword For Building Strength and Flexibility

Torrent hash: 16DEFD0300C3669BC5FCF5EA38F6403585D5474A