Udemy - Stop Insomnia - Sleep Habits to boost your productivity

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[ TutGator.com ] Udemy - Stop Insomnia - Sleep Habits to boost your productivity
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1. Better Sleep Course Trailer.mp4 (20.4 MB)
    • 1. Better Sleep Course Trailer.srt (1.3 KB)
    • 10. Audio Sleep Meditation.mp4 (545.6 MB)
    • 10. Audio Sleep Meditation.srt (21.3 KB)
    • 11. Conclusion.mp4 (27.9 MB)
    • 11. Conclusion.srt (3.2 KB)
    • 2. Welcome Video.mp4 (32.1 MB)
    • 2. Welcome Video.srt (3.0 KB)
    • 3. Dealing with the problem.mp4 (44.7 MB)
    • 3. Dealing with the problem.srt (5.8 KB)
    • 4. Better Sleep = Better Productivity.mp4 (19.0 MB)
    • 4. Better Sleep = Better Productivity.srt (2.2 KB)
    • 5. Prepare Your Mind.mp4 (83.1 MB)
    • 5. Prepare Your Mind.srt (10.3 KB)
    • 5.1 Mandalas to Color.pdf (12.4 MB)
    • 6. Prepare Your Environment.mp4 (110.4 MB)
    • 6. Prepare Your Environment.srt (14.6 KB)
    • 7. Prepare Your Body.mp4 (124.7 MB)
    • 7. Prepare Your Body.srt (18.4 KB)
    • 8. Creating Your Evening Routine.mp4 (101.7 MB)
    • 8. Creating Your Evening Routine.srt (16.2 KB)
    • 9. Apps to Help to Improve Your Sleep.mp4 (24.2 MB)
    • 9. Apps to Help to Improve Your Sleep.srt (6.1 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Stop Insomnia: Sleep Habits to boost your productivity



https://TutGator.com

Published 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 11 lectures (1h 40m) | Size: 1.15 GB

Sleep hacks for more energy and increase your productivity for creatives and entrepreneurs including sleep meditation

What you'll learn
Creating your own evening routine to wind down and relax
Listening to the sleep meditation to calm your mind
Make better lifestlye choices to improve your sleep
Change your enviroment for better sleep quality

Requirements
Headphones



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Udemy - Stop Insomnia - Sleep Habits to boost your productivity

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Download torrent
1.1 GB
seeders:9
leechers:8
Udemy - Stop Insomnia - Sleep Habits to boost your productivity

Torrent hash: 652066C4F606BFD959EDDAC2CF29235C90A9A620