Udemy - Pranayam, Mudra and Meditation- Level 1.0

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[ DevCourseWeb.com ] Udemy - Pranayam, Mudra and Meditation- Level 1.0
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 -Who, What, Why, and How.mp4 (62.2 MB)
    • 2 - Link Between Breath and Mental Health.html (0.7 KB)
    • 2 - Link Between Breath and Physical Health.html (0.8 KB)
    • 2 - Read on to know more about breathing and Pranayam.html (0.8 KB)
    • 2 - The Three Types of Breathing.html (0.9 KB)
    2 - Know these before you begin
    • 1 -Important Intsructions before the practice.mp4 (54.9 MB)
    3 - Practice along lessons
    • 1 -Practice along lesson-1.mp4 (476.4 MB)
    • 2 -Practice along lesson-2.mp4 (441.5 MB)
    • 3 -Practice along lesson-3.mp4 (388.9 MB)
    • 4 -Practice along lesson-4.mp4 (391.4 MB)
    • 5 -Practice along lesson-5.mp4 (373.2 MB)
    • 6 -Practice along lesson-6.mp4 (488.5 MB)
    • 7 -Practice along lesson-7.mp4 (441.6 MB)
    • 8 -Practice along lesson-8.mp4 (477.1 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Pranayam, Mudra and Meditation- Level 1.0

https://DevCourseWeb.com

Published 11/2024
Created by Dr Beauty Sinha
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 14 Lectures ( 2h 51m ) | Size: 3.51 GB

Pranayam, Meditation, Breath excercise

What you'll learn
Breathing techniques for managing lifestyle conditions
Beginning and ending a practice session
Dos and Dont's of a practice session
Build health and immunity along the way

Requirements
No requirements



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3.5 GB
seeders:7
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Udemy - Pranayam, Mudra and Meditation- Level 1.0

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3.5 GB
seeders:7
leechers:3
Udemy - Pranayam, Mudra and Meditation- Level 1.0

Torrent hash: 648CC10C3F46434CDFD2CDC63AB278F80E3532B9