Udemy - Positive Psychology For Positive Thinking In Life

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[ TutGee.com ] Udemy - Positive Psychology For Positive Thinking In Life
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Fundamentals Of Thinking
    • 1. Introduction to Thinking.mp4 (98.8 MB)
    • 1. Introduction to Thinking.srt (10.8 KB)
    • 2. Three Reasons Why People Have Negative Thoughts.mp4 (41.4 MB)
    • 2. Three Reasons Why People Have Negative Thoughts.srt (4.4 KB)
    • 3. Myths About Thinking.mp4 (62.4 MB)
    • 3. Myths About Thinking.srt (10.8 KB)
    • 4. What Triggers Negative Thinking.mp4 (98.0 MB)
    • 4. What Triggers Negative Thinking.srt (7.3 KB)
    • 5. Link Between Thought Feeling And Emotion.mp4 (45.3 MB)
    • 5. Link Between Thought Feeling And Emotion.srt (11.2 KB)
    • 6. Uncovering Your Belief And Assumption.mp4 (57.1 MB)
    • 6. Uncovering Your Belief And Assumption.srt (7.7 KB)
    • 7. How You Are Influenced By Your Belief.mp4 (22.5 MB)
    • 7. How You Are Influenced By Your Belief.srt (3.7 KB)
    • 8. How We Create Negativity Through Assumptions, Expectations ,Comparison.mp4 (60.0 MB)
    • 8. How We Create Negativity Through Assumptions, Expectations ,Comparison.srt (7.7 KB)
    2. How Human Brain Adds to Negative Thinking
    • 1. Why Study Brain.mp4 (43.1 MB)
    • 1. Why Study Brain.srt (5.9 KB)
    • 10. Prefrontal Lobe Can Override Amygdala.mp4 (20.9 MB)
    • 10. Prefrontal Lobe Can Override Amygdala.srt (2.4 KB)
    • 11. THE TWO-SYSTEM OF PROCESSING WITHIN THE BRAIN.mp4 (55.9 MB)
    • 11. THE TWO-SYSTEM OF PROCESSING WITHIN THE BRAIN.srt (10.0 KB)
    • 12. How Brain Adds Problem In Life.mp4 (49.6 MB)
    • 12. How Brain Adds Problem In Life.srt (12.6 KB)
    • 13. INFORMATION PROCESSING IN THE BRAIN.mp4 (49.6 MB)
    • 13. INFORMATION PROCESSING IN THE BRAIN.srt (12.9 KB)
    • 14. HOW WORRY AND NEGATIVE THINKING LOOKS INSIDE YOUR BRAIN.mp4 (6.7 MB)
    • 14. HOW WORRY AND NEGATIVE THINKING LOOKS INSIDE YOUR BRAIN.srt (3.8 KB)
    • 15. STRESS HORMONAL BALANCE AND NEGATIVITY.mp4 (18.4 MB)
    • 15. STRESS HORMONAL BALANCE AND NEGATIVITY.srt (3.5 KB)
    • 16. THE OPTIMIST AND THE PESSIMIST IN YOUR BRAIN.mp4 (50.6 MB)
    • 16. THE OPTIMIST AND THE PESSIMIST IN YOUR BRAIN.srt (6.2 KB)
    • 17. REVERSING NEGATIVITY BIAS.mp4 (16.4 MB)
    • 17. REVERSING NEGATIVITY BIAS.srt (2.3 KB)
    • 2. WHAT IS A NEURON.mp4 (18.7 MB)
    • 2. WHAT IS A NEURON.srt (3.0 KB)
    • 3. NEUROTRANSMITTER.mp4 (5.3 MB)
    • 3. NEUROTRANSMITTER.srt (0.9 KB)
    • 4. User Friendly Guide To Human Brain.mp4 (76.4 MB)
    • 4. User Friendly Guide To Human Brain.srt (11.0 KB)
    • 5. CORTEX HOW BRAIN EVOLVED IMP.mp4 (10.0 MB)
    • 5. CORTEX HOW BRAIN EVOLVED IMP.srt (2.1 KB)
    • 6. PREFRONTAL CORTEX OR BRAINS BRAIN.mp4 (67.4 MB)
    • 6. PREFRONTAL CORTEX OR BRAINS BRAIN.srt (6.4 KB)
    • 7. WHAT IS STRESS RESPONSE.mp4 (71.4 MB)
    • 7. WHAT IS STRESS RESPONSE.srt (13.7 KB)
    • 8. How Fear Impact The Human Brain.mp4 (44.0 MB)
    • 8. How Fear Impact The Human Brain.srt (6.2 KB)
    • 9. EMOTIONAL MEMORIES.mp4 (11.5 MB)
    • 9. EMOTIONAL MEMORIES.srt (2.1 KB)
    3. Exercise and Thinking
    • 1. Exercise Effects On Brain And Cognitive Abilities.mp4 (20.6 MB)
    • 1. Exercise Effects On Brain And Cognitive Abilities.srt (4.7 KB)
    • 2. EFFECTS OF EXERCISE ON DIFFERENT REGION OF THE BRAIN.mp4 (21.3 MB)
    • 2. EFFECTS OF EXERCISE ON DIFFERENT REGION OF THE BRAIN.srt (2.3 KB)
    • 3. EXERCISE STEROIDS FOR YOUR BRAIN.mp4 (34.7 MB)
    • 3. EXERCISE STEROIDS FOR YOUR BRAIN.srt (4.9 KB)
    • 4. EXERCISE FOR A BETTER NIGHT’S SLEEP.mp4 (12.7 MB)
    • 4. EXERCISE FOR A BETTER NIGHT’S SLEEP.srt (2.1 KB)
    • 5. TIPS TO BOOST EXERCISE AND PHYSICAL ACTIVITY.mp4 (10.4 MB)
    • 5. TIPS TO BOOST EXERCISE AND PHYSICAL ACTIVITY.srt (1.5 KB)
    4. Food and Thinking
    • 1. Relationship Between Food And Thinking.mp4 (68.6 MB)
    • 1. Relationship Between Food And Thinking.srt (5.4 KB)
    • 2. HOW FOOD WILL POWER AND FATIGUE EFFECT OUR BRAIN AND THINKING.mp4 (41.3 MB)
    • 2. HOW FOOD WILL POWER AND FATIGUE EFFECT OUR BRAIN AND THINKING.srt (5.5 KB)
    • 3. FOODS THAT HARM OUR THINKING ABILITIES.mp4 (36.2 MB)
    • 3. FOODS THAT HARM OUR THINKING ABILITIES.srt (4.4 KB)
    • 4. FOOD THAT WILL HELP YOU TO MAINTAIN YOUR COGNITION PEAK.mp4 (63.9 MB)
    • 4. FOOD THAT WILL HELP YOU TO MAINTAIN YOUR COGNITION PEAK.srt (3.9 KB)
    • 5. SUGGESTIONS FOR OVERCOMING BARRIERS TO HEALTHY DIETARY CHOICES.mp4 (12.8 MB)
    • 5. SUGGESTIONS FOR OVERCOMING BARRIERS TO HEALTHY DIETARY CHOICES.srt (3.0 KB)
    5. Sleep And Thinking
    • 1. Some Brainy Facts on Sleep.mp4 (9.4 MB)
    • 1. Some Brainy Facts on Sleep.srt (1.5 KB)
    • 2. SLEEP HOW IT EFFECTS US.mp4 (31.1 MB)
    • 2. SLEEP HOW IT EFFECTS US.srt (4.6 KB)
    • 3. HOW SLEEP HELPS IN EMOTIONAL REGULATION.mp4 (49.4 MB)
    • 3. HOW SLEEP HELPS IN EMOTIONAL REGULATION.srt (5.6 KB)
    • 4. Sleep and Clear Thinking.mp4 (9.9 MB)
    • 4. Sleep and Clear Thinking.srt (1.3 KB)
    6. Mindfulness and Negative Thinking
    • 1. BE AWARE.mp4 (84.8 MB)
    • 1. BE AWARE.srt (10.1 KB)
    • 10. SOCIAL EXCLUSION AND BRAIN.mp4 (21.1 MB)
    • 10. SOCIAL EXCLUSION AND BRAIN.srt (3.5 KB)
    • 11. CONNECT WITH OTHERS FOR ENERGY AND MENTAL ACUMEN.mp4 (30.0 MB)
    • 11. CONNECT WITH OTHERS FOR ENERGY AND MENTAL ACUMEN.srt (6.9 KB)
    • 12. STAY AWAKE AND ALERT FOR BETTER BRAIN FUNCTIONING.mp4 (25.7 MB)
    • 12. STAY AWAKE AND ALERT FOR BETTER BRAIN FUNCTIONING.srt (2.3 KB)
    • 13. STAND UP STRAIGHT.mp4 (34.3 MB)
    • 13. STAND UP STRAIGHT.srt (3.1 KB)
    • 14. THESE COMMON FACTORS CAN CALM YOUR MIND.mp4 (11.3 MB)
    • 14. THESE COMMON FACTORS CAN CALM YOUR MIND.srt (1.6 KB)
    • 15. BOOST YOUR PLEASURE AT THE END OF EACH DAY.mp4 (29.0 MB)
    • 15. BOOST YOUR PLEASURE AT THE END OF EACH DAY.srt (3.3 KB)
    • 16. POSITIVE EMOTIONS FOR RESILIENCE IN LIFE.mp4 (24.6 MB)
    • 16. POSITIVE EMOTIONS FOR RESILIENCE IN LIFE.srt (4.4 KB)
    • 2. LABEL IT.mp4 (74.5 MB)
    • 2. LABEL IT.srt (11.4 KB)
    • 3. POSITIVE FOCUS.mp4 (90.3 MB)

    • Description

      Positive Psychology For Positive Thinking In Life



      https://TutGee.com

      Instructors: Himanshu Sharma
      6 sections • 55 lectures • 4h 27m total length
      Video: MP4 1280x720 44 KHz | English + Sub
      Updated 11/2021 | Size: 2.1 GB

      Overcoming Negative Thinking for Greater Happiness And Positive Thinking Using Positive Psychology And Mindfulness

      What you'll learn
      Myths About Thinking
      What Triggers Negative Thinking
      Link Between Thought Feelings And Emotions
      Basic Introduction Of Brain
      How Brain Adds To Problem Of Negative Thinking
      Exercise, Food And Sleep Role In Clear Thinking
      How To Overcome Negative Thinking
      Requirements
      Your Enthusiasm to Learn
      Description
      Most people never reach their full potential as they are limited by their minds

      They were probably never taught that they had the power to modify any aspect of their personality, including their intelligence, talent, and abilities.



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Udemy - Positive Psychology For Positive Thinking In Life

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2.1 GB
seeders:13
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Udemy - Positive Psychology For Positive Thinking In Life

Torrent hash: 9AEF6EAB802EFAAE12A2D70873B131434772A484