Udemy - Okinawa Strengthening for Karate and Martial Arts

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[ WebToolTip.com ] Udemy - Okinawa Strengthening for Karate and Martial Arts
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1 -Trailer.mp4 (27.6 MB)
    • 10 -Strengthening of the Stomach and the Chest with a Partner.mp4 (35.2 MB)
    • 11 -Push-ups with a Thumb.mp4 (12.2 MB)
    • 12 -Techniques with a Thumb.mp4 (29.3 MB)
    • 13 -Strengthening of the whole body with Base-Ball bat and a Partner.mp4 (86.3 MB)
    • 14 -Breaking.mp4 (115.8 MB)
    • 15 -Interview with Master Takemi Takayasu.mp4 (62.9 MB)
    • 16 -Credits.mp4 (12.8 MB)
    • 2 -Sanchin-Gitae.mp4 (198.5 MB)
    • 3 -Chishi.mp4 (154.4 MB)
    • 4 -Dumbells like Ishi-Sachi.mp4 (165.4 MB)
    • 5 -Nigiri-Game.mp4 (55.7 MB)
    • 6 -4 unique techniques with a partner.mp4 (72.0 MB)
    • 7 -Kote-Gitae with a partner.mp4 (50.6 MB)
    • 8 -Strengthening of inside Shinbones and inside Thighs.mp4 (35.6 MB)
    • 9 -Strengthening of outside Shinbones and outside Thighs.mp4 (31.1 MB)
    • Bonus Resources.txt (0.1 KB)

Description

Okinawa Strengthening for Karate and Martial Arts

https://WebToolTip.com

Published 2/2025
Created by Mario Masberg
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 16 Lectures ( 52m ) | Size: 1.11 GB

By Grandmaster Takemi Takayasu 8.Dan

What you'll learn
Learn how to harden your body in this course
Sanchin-Gitae
Chishi
Dumbells like Ishi-Sachi
Nigiri-Game
4 unique techniques with a partner
Kote-Gitae with a partner
Strengthening of inside Shinbones and inside Thighs
Strengthening of outside Shinbones and outside Thighs
Strengthening of the Stomach and the Chest with a Partner
Push-ups with a Thumb
Techniques with a Thumb
Strengthening of the whole body with Base-Ball bat and a Partner
Breaking
Interview with Master Takemi Takayasu

Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn



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Udemy - Okinawa Strengthening for Karate and Martial Arts

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Udemy - Okinawa Strengthening for Karate and Martial Arts

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