Udemy - Nutrition and Diet Masterclass

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[ CourseWikia.com ] Udemy - Nutrition and Diet Masterclass
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1. FOOD IS YOUR BEST MEDICINE.mp4 (51.8 MB)
    • 1. FOOD IS YOUR BEST MEDICINE.srt (4.5 KB)
    • 10. UNDERSTANDING BODY FAT.mp4 (35.3 MB)
    • 10. UNDERSTANDING BODY FAT.srt (6.0 KB)
    • 11. WHAT IS DIETARY FAT.mp4 (99.8 MB)
    • 11. WHAT IS DIETARY FAT.srt (13.8 KB)
    • 12. STORING FAT BURNING FAT.mp4 (33.7 MB)
    • 12. STORING FAT BURNING FAT.srt (4.7 KB)
    • 13. MACRO AND MICRO NUTRIENTS HOW THEY EFFECT US.mp4 (32.4 MB)
    • 13. MACRO AND MICRO NUTRIENTS HOW THEY EFFECT US.srt (4.0 KB)
    • 14. CONNECTION BETWEEN FOOD AND MOOD.mp4 (69.3 MB)
    • 14. CONNECTION BETWEEN FOOD AND MOOD.srt (7.8 KB)
    • 15. SIMPLE AND COMPLEX CARBOHYDRATES AND CRAVINGS.mp4 (89.5 MB)
    • 15. SIMPLE AND COMPLEX CARBOHYDRATES AND CRAVINGS.srt (9.0 KB)
    • 16. HOW BIO-INDIVIDUALITY EFFECT EVERYTHING.mp4 (110.0 MB)
    • 16. HOW BIO-INDIVIDUALITY EFFECT EVERYTHING.srt (11.4 KB)
    • 17. FUNCTIONS OF FOOD.mp4 (43.7 MB)
    • 17. FUNCTIONS OF FOOD.srt (5.2 KB)
    • 2. JUNK FOODS AND PROCESSED FOODS.mp4 (15.2 MB)
    • 2. JUNK FOODS AND PROCESSED FOODS.srt (3.9 KB)
    • 3. WHAT IS PROTEIN.mp4 (21.7 MB)
    • 3. WHAT IS PROTEIN.srt (2.6 KB)
    • 4. WHAT DOES PROTEIN DO IN THE BODY.mp4 (35.3 MB)
    • 4. WHAT DOES PROTEIN DO IN THE BODY.srt (4.6 KB)
    • 5. PROTEIN AND CALORIE.mp4 (19.5 MB)
    • 5. PROTEIN AND CALORIE.srt (2.4 KB)
    • 6. ANIMAL PROTEIN VS. PLANT-BASED PROTEIN.mp4 (44.0 MB)
    • 6. ANIMAL PROTEIN VS. PLANT-BASED PROTEIN.srt (3.8 KB)
    • 7. UNDERSTANDING CARBOHYDRATE.mp4 (83.9 MB)
    • 7. UNDERSTANDING CARBOHYDRATE.srt (11.8 KB)
    • 8. HOW MANY GRAMS OF CARBOHYDRATES DO YOU NEED.mp4 (18.2 MB)
    • 8. HOW MANY GRAMS OF CARBOHYDRATES DO YOU NEED.srt (3.0 KB)
    • 9. HOW TO CHOOSE YOUR CARBOHYDRATE.mp4 (30.5 MB)
    • 9. HOW TO CHOOSE YOUR CARBOHYDRATE.srt (2.8 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Nutrition and Diet Masterclass



https://CourseWikia.com

Instructors: Himanshu Sharma
1 section • 17 lectures • 1h 41m total length
Video: MP4 1280x720 44 KHz | English + Sub
Updated 10/2021 | Size: 835 MB

Learn About Nutrition, Dieting, Weight Loss

What you'll learn
Understand what the Macronutrients are and the role they play in our bodies
Understand the influence of the hormones Insulin and Leptin in our weight control
Everything You Need To Know About Calories, Protein, Carbs & Fat
Know the importance of mindfulness in terms of weight loss and successful diet control
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Requirements
Your enthusiasm to learn



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833.9 MB
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Udemy - Nutrition and Diet Masterclass

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Download torrent
833.9 MB
seeders:16
leechers:10
Udemy - Nutrition and Diet Masterclass

Torrent hash: F1F5D13696574E5E871F485A7879A9CB22AAC1D5