Udemy - Module 1 - Fityogatherapy Bama And Yoga Asana Practice Screen

Module 1: Fityogatherapy Bama And Yoga Asana Practice Screen



https://CourseWikia.com

Published 6/2023
Created by Chrys Kub
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 5 Lectures ( 2h 57m ) | Size: 1.82 GB

Principles of Safe Yoga Practice (Breath, Awareness, MoStility and Alignment) Yoga Student Screening Assessment

What you'll learn
Incorporate the principles of BAMA into the yoga practice to keep your student safe and efficient in addressing movement and movement imp
Quickly assess general core stability and flexibility of a prospective yoga student
Provide the yoga student with recommendations for modifications to their asanas with the use of appropriate props or pose variations to accommodate any muscu
Provide recommendations for specific asanas to address any limitations in flexibility or core strength
Provide the student a “take home” chart of recommendations so they can incorporate them easily into a home practice or practice in another setting

Requirements
Previous yoga teaching experience preferred. If you want to take all 5 modules and receive the Yoga Corrective Exercise Specialist Certification, you must be RYT 200 with Yoga Alliance or a Certified Yoga Therapist with IAYT