Udemy - Learn building muscle efficiently in under 40 minutes

seeders: 8
leechers: 1
updated:
Download torrent
Added by freecoursewb in Other > Tutorials
Download Fast Safe Anonymous
movies, software, shows...

Files

[ FreeCourseWeb.com ] Udemy - Learn building muscle efficiently in under 40 minutes
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction and basics
    • 1 -Introduction.mp4 (3.1 MB)
    • 2 -basics.mp4 (67.1 MB)
    2 - Full body strength routine
    • 1 -basic idea on workouts.mp4 (90.6 MB)
    3 - exercises and muscle groups
    • 1 -muscle groups.mp4 (108.8 MB)
    • 2 -Step by Step Process Chart Visual Charts Presentation in Blue Black Purple Simple Style-2.pdf (200.5 KB)
    • 2 -final plan.mp4 (10.1 MB)
    • Bonus Resources.txt (0.1 KB)

Description

Learn building muscle efficiently in under 40 minutes

https://FreeCourseWeb.com

Published 2/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 30m | Size: 280 MB

HYPERTROPHY IS KEY

What you'll learn
Learn how to workout at the gym
Workout effectively in the gym with science based knowledge
Be able to teach others
be able to create your own split

Requirements
No prior gym experience needed to workout



Download torrent
279.9 MB
seeders:8
leechers:1
Udemy - Learn building muscle efficiently in under 40 minutes

Trackers

tracker name
udp://tracker.torrent.eu.org:451/announce
udp://tracker.tiny-vps.com:6969/announce
http://tracker.foreverpirates.co:80/announce
udp://tracker.cyberia.is:6969/announce
udp://exodus.desync.com:6969/announce
udp://explodie.org:6969/announce
udp://tracker.opentrackr.org:1337/announce
udp://9.rarbg.to:2780/announce
udp://tracker.internetwarriors.net:1337/announce
udp://ipv4.tracker.harry.lu:80/announce
udp://open.stealth.si:80/announce
udp://9.rarbg.to:2900/announce
udp://9.rarbg.me:2720/announce
udp://opentor.org:2710/announce
µTorrent compatible trackers list

Download torrent
279.9 MB
seeders:8
leechers:1
Udemy - Learn building muscle efficiently in under 40 minutes

Torrent hash: 06B261090C89D2D04E4CC871494A062AF39FD27C