Udemy - Home Workouts: 7 Day Bodyweight HIIT Workout Program [Course Drive]

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Home Workouts 7 Day Bodyweight HIIT Workout Program Home Workouts 7 Day Bodyweight HIIT Workout Program 02 7 Bodyweight HIIT Workouts
  • 009 Workout 7 Level Pro - Push yourself hard on this one.mp4 (787.3 MB)
  • 003 Workout 1 Level Base - Lets do it-en.srt (19.3 KB)
  • 003 Workout 1 Level Base - Lets do it.mp4 (776.2 MB)
  • 004 Workout 2 Level Base - Youre going to really start sweating-en.srt (19.2 KB)
  • 004 Workout 2 Level Base - Youre going to really start sweating.mp4 (774.7 MB)
  • 005 Workout 3 Level Core - Now were really getting started-en.srt (18.2 KB)
  • 005 Workout 3 Level Core - Now were really getting started.mp4 (780.4 MB)
  • 006 Workout 4 Level Core - Keep the momentum going-en.srt (19.0 KB)
  • 006 Workout 4 Level Core - Keep the momentum going.mp4 (770.4 MB)
  • 007 Workout 5 Level CorePro - Were stepping it up again-en.srt (16.3 KB)
  • 007 Workout 5 Level CorePro - Were stepping it up again.mp4 (776.5 MB)
  • 008 Workout 6 Level Pro - Its time to get serious-en.srt (18.4 KB)
  • 008 Workout 6 Level Pro - Its time to get serious.mp4 (772.9 MB)
  • 009 Workout 7 Level Pro - Push yourself hard on this one-en.srt (17.9 KB)
  • ReadMe.txt (0.2 KB)
  • Visit Coursedrive.org.url (0.1 KB)
    • 01 Getting Started
    • 001 Introduction to BodyFit Prime-en.srt (1.1 KB)
    • 001 Introduction to BodyFit Prime.mp4 (31.8 MB)
    • 002 Benchmark Test-en.srt (2.8 KB)
    • 002 Benchmark Test.mp4 (82.3 MB)
    • 002 Bodyfit-Benchmark.pdf (1.6 MB)
    • Visit Coursedrive.org.url (0.1 KB)
    • ReadMe.txt (0.2 KB)

Description

Home Workouts: 7 Day Bodyweight HIIT Workout Program

Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before.






What you'll learn

• Workout at home with HIIT movements
• Burn up to 4000 calories in just 7 days

Requirements

• 2meter square place to workout

Description

We help time poor busy professionals to become stronger, confident and feel more energised. We believe that motion and momentum will improve your fitness journey, making you a complete individual in both your professional and private life, shortening the time it takes to look great in the mirror.
Anywhere, anytime video workouts with minimal or no equipment, professional produced in 4K UltraHD to the highest standard. It's like having a personal trainer in your pocket.
Born out of the frustration of not having time to get to gym, figure out what workout to d, and track progress - we invented BodyFit.TV PRIME.
BodyFit.TV PRIME is a 7 day HIIT Bodyweight Workout, which you can do anywhere, anytime - in hotels, by the beach, at home… there are no excuses! Taught by co-founder Jason Patmore, a top Personal Trainer in the City of London, he walks you through every exercise with teach points and personal training to ensure you get maximum benefit.
----
The number one excuse for not exercising - is time.
The second is not having the space or the equipment.
That’s no longer an excuse.
Introducing the BODYFIT Prime, we know…
• You work 40 - 60 hours per work
• Lead a busy social life
Well BODYFIT Prime will...
• Make you feel good with your shirt off or infront of the mirror
• Get you fit, fast
• And you can burn up to 4000 calories during the 7 days
Enrol today, we know your future self with thank you for it

Who this course is for:

• Beginners in fitness
• Busy Professionals
• Looking to workout quickly, with no equipment, no time BUT maximum impact



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Udemy - Home Workouts: 7 Day Bodyweight HIIT Workout Program [Course Drive]

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5.4 GB
seeders:65
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Udemy - Home Workouts: 7 Day Bodyweight HIIT Workout Program [Course Drive]

Torrent hash: 39E318544440E83DA0A8A0AADB4DB045F82071DA