Udemy - Forest Bathing and Nature Connection For Wellness

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[ WebToolTip.com ] Udemy - Forest Bathing and Nature Connection For Wellness
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - A Warm Welcome What Awaits You in This Journey.mp4 (52.4 MB)
    • 2 - Course Content Overview.html (4.3 KB)
    2 - Forest Bathing 101 Science Benefits and Practice
    • 3 - Introduction to the Practice of Forest Bathing.html (1.9 KB)
    • 4 - The Science and Health Benefits of Forest Bathing.html (4.3 KB)
    • 5 - Practical Guidance and Recommendations for Forest Bathing.html (1.2 KB)
    • 5 - forest-bathing-checklist.pdf.pdf (2.0 MB)
    • 6 - Build Your Own Forest Bathing Walk.html (4.0 KB)
    • 7 - Exploring Nature Journaling and Forest Bathing.html (3.5 KB)
    • 7 - Nature-Journaling-Prompts.pdf (435.8 KB)
    3 - Forest Bathing Sensory Invitations
    • 10 - Nature Connection Practice Sit Spot.html (1.6 KB)
    • 10 - Sit-Spot-Ritual.pdf (397.1 KB)
    • 11 - Sit Spot How to Video.mp4 (52.9 MB)
    • 12 - SIGHT Forest Bathing Invitation Its a Colourful World.html (1.4 KB)
    • 12 - its-a-colourful-world.pdf (97.9 KB)
    • 13 - SIGHT Its a Colourful World How to Video.mp4 (78.6 MB)
    • 14 - Roots-to-Sky.pdf (118.5 KB)
    • 14 - SIGHT Forest Bathing Invitation Roots to Sky.html (1.5 KB)
    • 15 - SIGHT Roots to Sky How to Video.mp4 (92.0 MB)
    • 16 - Living-Patterns.pdf (189.4 KB)
    • 16 - SIGHT Forest Bathing Invitation Living Patterns.html (2.2 KB)
    • 17 - Earthing-Grounding.pdf (273.3 KB)
    • 17 - TOUCH Forest Bathing Invitation Grounding.html (1.8 KB)
    • 18 - TOUCH Grounding How to Video.mp4 (70.5 MB)
    • 19 - TOUCH Forest Bathing Invitation Texture Walk.html (1.6 KB)
    • 19 - Texture-Walk.pdf (286.4 KB)
    • 20 - TOUCH Texture Walk How to Video.mp4 (111.9 MB)
    • 21 - Meet-a-Tree.pdf (1.0 MB)
    • 21 - TOUCH Forest Bathing Invitation Meet a Tree.html (1.5 KB)
    • 22 - TOUCH Meet a Tree How to Video.mp4 (76.3 MB)
    • 23 - HEARING Forest Bathing Invitation Nature Sound Bath.html (1.1 KB)
    • 23 - Nature-Sound-Bath.pdf (293.6 KB)
    • 24 - HEARING Nature Sound Bath How to Video.mp4 (95.8 MB)
    • 25 - HEARING Forest Bathing Invitation Water Flow.html (1.2 KB)
    • 25 - Water-Flow.pdf (268.7 KB)
    • 26 - HEARING Water Flow How to Video.mp4 (55.0 MB)
    • 27 - HEARING Forest Bathing Invitation Hammocking.html (1.6 KB)
    • 27 - Hammocking.pdf (207.4 KB)
    • 28 - HEARING Hammocking How to Video.mp4 (62.4 MB)
    • 29 - SMELL Forest Bathing Invitation Scents of Nature.html (1.6 KB)
    • 29 - Scents-of-Nature.pdf (216.1 KB)
    • 30 - SMELL Scents of Nature How to Video.mp4 (100.8 MB)
    • 31 - SMELL Forest Bathing Invitation The Indoor Forest.html (3.7 KB)
    • 32 - TASTE Forest Bathing Invitation Tea Ritual.html (2.7 KB)
    • 32 - Tea-Ritual.pdf (178.1 KB)
    • 33 - TASTE Tea Ritual How to Video.mp4 (57.9 MB)
    • 8 - Our Senses Gateways to Nature.html (2.9 KB)
    • 9 - Experiencing Awe Wonder in Nature.html (2.3 KB)
    4 - Creativity Through Forest Bathing and Nature Connection
    • 34 - The Benefits of Nature Inspired Creativity.html (3.5 KB)
    • 35 - Forest Bathing Invitation Land Art.html (1.7 KB)
    • 35 - Land-Art.pdf (161.7 KB)
    • 36 - Nature Connection Practice Nature Walk Mandala.html (3.2 KB)
    • 37 - Nature Walk Mandala How to Video.mp4 (84.3 MB)
    • 38 - Mindfulness-Nature-Photography.pdf (138.5 KB)
    • 38 - Nature Connection Practice Nature Photography.html (3.9 KB)
    • 39 - Foraged Floral Arrangement How to Video.mp4 (83.4 MB)
    5 - Additional Nature Connection Practices
    • 40 - The Power of Green MicroBreaks Relax Reset and Refocus.html (1.5 KB)
    • 41 - Nature Connection Practice Wild Foraging.html (4.3 KB)
    • 42 - Wild Foraging How to Video.mp4 (23.7 MB)
    • 43 - Making Wild Tea How to Video.mp4 (46.3 MB)
    • 44 - Green Micro Break Video A moment to Reset.mp4 (87.3 MB)
    6 - Congratulations
    • 45 - Embracing the Journey Celebrating Your Connection with Nature.html (2.3 KB)
    • Bonus Resources.txt (0.1 KB)

Description

Forest Bathing & Nature Connection For Wellness

https://WebToolTip.com

Last updated 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.21 GB | Duration: 1h 4m

An Online Course to Deepen Your Nature Connection and Creativity for Health and Wellbeing

What you'll learn
Forest Bathing: Origins and Meaning
Health Benefits of Forest Bathing
Learn step-by-step how to practice forest bathing with confidence and ease.
Explore practical ways to incorporate forest bathing into your daily life.
Engage your senses with forest bathing sensory invitations.
Discover nature connection practices to deepen your relationship with the natural world.
Express your creativity through nature art and nature photography techniques.
Start a nature journaling practice to document your experiences and reflections.
Experience the calming tradition of a nature tea ritual.
Build a deeper, more meaningful relationship with nature.

Requirements
No prior experience required – this course is perfect for beginners!
A love for nature and a curiosity to explore it more deeply.
An open mind and a willingness to connect with nature in new and meaningful ways.



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Udemy - Forest Bathing and Nature Connection For Wellness

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1.2 GB
seeders:4
leechers:2
Udemy - Forest Bathing and Nature Connection For Wellness

Torrent hash: 293E98C58431A4E637D7FBC628D9AF1B119F9B56