Udemy - Fitness and Nutrition for Busy Parents

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[ CourseWikia.com ] Udemy - Fitness and Nutrition for Busy Parents
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1. Fitness and Healthy Goal Setting for Busy Parents.mp4 (38.0 MB)
    • 2. Quick and Effective Workouts for Busy Parents.mp4 (29.4 MB)
    • 3. How to Incorporate Workouts into Your Daily Routine.mp4 (25.5 MB)
    • 4. Balanced Meal Planning for Parents and Kids.mp4 (75.0 MB)
    • 5. Managing Stress through Fitness and Nutrition As A Busy Parents.mp4 (52.9 MB)
    • 6. How to Balance Parenthood and Weight Management.mp4 (99.3 MB)
    • 7. 12 Weeks Workout Plan for Busy Parents.mp4 (55.3 MB)
    • 7.1 Workout Plan.docx (13.7 KB)
    • 8. 10 Days Detox Dieting Plan.mp4 (34.7 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Fitness and Nutrition for Busy Parents

https://CourseWikia.com

Published 12/2023
Created by Harriet Tonlagha
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 8 Lectures ( 38m ) | Size: 410 MB

Tips and Tricks for Busy Parents who want to Reclaim their Health, Fitness and Become Happy Again

What you'll learn
Practical advice on managing weight and balancing family life
Quick and Effective Workouts for Busy Parents
How to Incorporate Workouts into Your Daily Routine
How to Balance Parenthood and Weight Mangement

Requirements
Students should know how to cook and have access to the kitchen



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410.1 MB
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leechers:6
Udemy - Fitness and Nutrition for Busy Parents

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Download torrent
410.1 MB
seeders:10
leechers:6
Udemy - Fitness and Nutrition for Busy Parents

Torrent hash: 7689945B9917F296D7FB4789F8CA7CB10E91B5F6