Udemy - Emotional Healing Strategies - Reinvent your Mind!

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[ TutPig.com ] Udemy - Emotional Healing Strategies - Reinvent your Mind!
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1. Introduction.mp4 (50.1 MB)
    • 10. Managing sneaky stress.mp4 (111.8 MB)
    • 10.1 Stress Management Course.html (0.1 KB)
    • 11. 4 Mind Healing Exercises.mp4 (55.5 MB)
    • 11.1 Course on Positive Psychology.html (0.1 KB)
    • 12. Vedic guide to prepare for meditation.mp4 (118.4 MB)
    • 13. Basic Meditation.mp4 (97.6 MB)
    • 14. Visualization.mp4 (34.2 MB)
    • 15. Progressive Muscle Relaxation.mp4 (85.5 MB)
    • 16. The Relaxation Response.mp4 (52.4 MB)
    • 16.1 Eliciting the Relaxation Response.jpg (81.8 KB)
    • 16.2 Guided Relaxation Exercises.html (0.1 KB)
    • 17. Why emotional disorders persist.mp4 (149.6 MB)
    • 18. Prozac or Puma.mp4 (132.9 MB)
    • 19. Enhance emotional connection.mp4 (75.2 MB)
    • 2. Avoiding Self Silencing.mp4 (55.4 MB)
    • 20. Find your at home.mp4 (64.6 MB)
    • 21. Living with Caridac Coherence.mp4 (320.3 MB)
    • 21.1 IMG_20220916_194243.jpg (3.5 MB)
    • 22. Animals can heal us too.mp4 (86.4 MB)
    • 23. Seek larger connection.mp4 (69.2 MB)
    • 24. Book Recommendation.html (0.3 KB)
    • 25. Conclusion.mp4 (10.0 MB)
    • 25.1 LinkedIn Student Discussion Forum.html (0.1 KB)
    • 26. Course Completion.html (0.6 KB)
    • 3. Build your Social Capital.mp4 (48.3 MB)
    • 4. Feelings are not facts.mp4 (61.2 MB)
    • 5. Break the rules to Conserve Energy.mp4 (92.7 MB)
    • 6. How to Invest in Healing.mp4 (51.1 MB)
    • 7. Crack the code of emotional troubles.mp4 (72.9 MB)
    • 8. Principles to Conserve Energy.mp4 (81.5 MB)
    • 9. Honour your loses.mp4 (51.0 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Emotional Healing Strategies - Reinvent your Mind!



https://TutPig.com

Published 09/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 26 lectures (1h 48m) | Size: 2 GB

Techniques to increase emotional healing, improve cognition & moods, and enhance health & wellbeing without medication

What you'll learn
Understanding and Healing Emotional disorders without medicines
How to manage energy & improve performance
Techniques to increase emotional stability & positive emotions
Techniques to manage stress, depression & anxiety
Improve nutrition of brain for better funcitioning
Techniques to improve connection and relationships
Techniques to improve thinking & perspectives
Spiritual practices for mental health

Requirements
No



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seeders:1
leechers:28
Udemy - Emotional Healing Strategies - Reinvent your Mind!
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