Udemy - EMDR for Self-Healing - The Comprehensive Course

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[ CourseWikia.com ] Udemy - EMDR for Self-Healing - The Comprehensive Course
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - Introduction
    • 001 Introduction - Important_.mp4 (74.7 MB)
    • 001 Introduction - Important__en.vtt (5.0 KB)
    • 002 Who this course is for_ Assessing suitability.mp4 (73.2 MB)
    • 002 Who this course is for_ Assessing suitability_en.vtt (4.3 KB)
    • 003 What is dissociation_.mp4 (30.7 MB)
    • 003 What is dissociation__en.vtt (2.1 KB)
    • 004 Course Outline.mp4 (47.4 MB)
    • 004 Course Outline_en.vtt (3.8 KB)
    • 005 Setting Intentions.mp4 (20.6 MB)
    • 005 Setting Intentions_en.vtt (1.3 KB)
    • 006 Learning and Healing Meditation.mp4 (110.9 MB)
    • 006 Learning and Healing Meditation_en.vtt (6.3 KB)
    • 22030102-Handout-Intention-Setting.pdf (1.3 MB)
    02 - EMDR 101 Basics
    • 001 EMDR History.mp4 (34.5 MB)
    • 001 EMDR History_en.vtt (2.0 KB)
    • 002 EMDR Uses.mp4 (11.6 MB)
    • 002 EMDR Uses_en.vtt (1.0 KB)
    • 003 Psychological Trauma as a Brain Injury.mp4 (52.3 MB)
    • 003 Psychological Trauma as a Brain Injury_en.vtt (3.6 KB)
    • 004 How EMDR works in the Brain.mp4 (72.5 MB)
    • 004 How EMDR works in the Brain_en.vtt (4.9 KB)
    • 005 EMDR Research.mp4 (45.6 MB)
    • 005 EMDR Research_en.vtt (3.0 KB)
    • external-assets-links.txt (0.2 KB)
    03 - Working with a Therapist versus Self-EMDR
    • 001 Working with a Therapist versus Self-EMDR.mp4 (35.5 MB)
    • 001 Working with a Therapist versus Self-EMDR_en.vtt (2.3 KB)
    04 - EMDR 8-Phase Protocol
    • 001 EMDR 8-Phase Protocol.mp4 (271.6 MB)
    • 001 EMDR 8-Phase Protocol_en.vtt (19.0 KB)
    • 002 Container and Safe-Calm Place Exercise.mp4 (75.5 MB)
    • 002 Container and Safe-Calm Place Exercise_en.vtt (4.4 KB)
    • 003 Container and Safe-Calm Place Sample Explained.html (0.5 KB)
    • 004 Container and Safe-Calm Place Sample.mp4 (111.2 MB)
    • 004 Container and Safe-Calm Place Sample_en.vtt (6.8 KB)
    • 22030082-Handout-8-Phase-Protocol.pdf (319.5 KB)
    • 22030084-Handout-Negative-and-Positive-Cognitions.pdf (308.6 KB)
    • 22030318-Handout-Container-and-Safe-Calm-Place.pdf (310.0 KB)
    05 - Adapted Self-EMDR Protocol
    • 001 Window of Tolerance.mp4 (69.5 MB)
    • 001 Window of Tolerance_en.vtt (4.2 KB)
    • 002 Introduction the Adapted Self-EMDR Protocol.mp4 (273.3 MB)
    • 002 Introduction the Adapted Self-EMDR Protocol_en.vtt (15.8 KB)
    • 003 Self-EMDR Practice Guide Explained.html (0.9 KB)
    • 004 Self-EMDR Practice Guide.mp4 (392.7 MB)
    • 004 Self-EMDR Practice Guide_en.vtt (19.6 KB)
    • 22033172-Handout-Simplified-Self-EMDR-Protocol.pdf (330.6 KB)
    • 22033198-Handout-Target-Memory-Setting-up-a-Protocol.pdf (306.7 KB)
    06 - Frequently Asked Questions (FAQ)
    • 001 FAQ - Explained.html (0.2 KB)
    • 002 FAQ - Is this therapy_.mp4 (25.0 MB)
    • 002 FAQ - Is this therapy__en.vtt (1.5 KB)
    • 003 FAQ - What is the optimal time and place to do the technique_.mp4 (17.1 MB)
    • 003 FAQ - What is the optimal time and place to do the technique__en.vtt (1.2 KB)
    • 004 FAQ - How much time do I need for Self-EMDR and can I do it at work_.mp4 (50.1 MB)
    • 004 FAQ - How much time do I need for Self-EMDR and can I do it at work__en.vtt (2.8 KB)
    • 005 FAQ - What responses to expect in and between sessions_.mp4 (26.6 MB)
    • 005 FAQ - What responses to expect in and between sessions__en.vtt (1.5 KB)
    • 006 FAQ - How do I know if I'm stable enough to use the technique and can tolerat.mp4 (29.9 MB)
    • 006 FAQ - How do I know if I'm stable enough to use the technique and can tolerat_en.vtt (2.0 KB)
    • 007 FAQ - Are tapping and eye movements equally effective and does the tappi.mp4 (8.1 MB)
    • 007 FAQ - Are tapping and eye movements equally effective and does the tappi_en.vtt (0.4 KB)
    • 008 FAQ - What's the optimal speed for tapping_.mp4 (33.1 MB)
    • 008 FAQ - What's the optimal speed for tapping__en.vtt (1.8 KB)
    • 009 FAQ - How long should each eye movement or tapping set be_.mp4 (8.5 MB)
    • 009 FAQ - How long should each eye movement or tapping set be__en.vtt (0.5 KB)
    • 010 FAQ - How can I do eye movements myself and how wide should the angle be_.mp4 (22.2 MB)
    • 010 FAQ - How can I do eye movements myself and how wide should the angle be__en.vtt (1.3 KB)
    • 011 FAQ - What to I do if the closing exercise is not working_.mp4 (28.9 MB)
    • 011 FAQ - What to I do if the closing exercise is not working__en.vtt (1.9 KB)
    • 012 FAQ - What if I can't get the negative cognition _I_ statement_.mp4 (42.6 MB)
    • 012 FAQ - What if I can't get the negative cognition _I_ statement__en.vtt (2.7 KB)
    • 013 FAQ - What can I do if I don't remember the sounds, taste, smell, image of a.mp4 (25.2 MB)
    • 013 FAQ - What can I do if I don't remember the sounds, taste, smell, image of a_en.vtt (1.7 KB)
    • 014 FAQ - Should I be worried about being interupted while doing Self-EMDR, does .mp4 (19.8 MB)
    • 014 FAQ - Should I be worried about being interupted while doing Self-EMDR, does _en.vtt (1.2 KB)
    • 015 FAQ - How to deal with dissociation_.mp4 (66.7 MB)
    • 015 FAQ - How to deal with dissociation__en.vtt (4.4 KB)
    • 016 FAQ - What if I can't get a high SUD_.mp4 (14.7 MB)
    • 016 FAQ - What if I can't get a high SUD__en.vtt (0.9 KB)
    • 017 FAQ - If I notice I'm dissociating, how can I deal with it or should I just no.mp4 (45.1 MB)
    • 017 FAQ - If I notice I'm dissociating, how can I deal with it or should I just no_en.vtt (2.6 KB)
    • 018 FAQ - When I went back to the target memory I felt like I couldn't get as ups.mp4 (25.5 MB)
    • 018 FAQ - When I went back to the target memory I felt like I couldn't get as ups_en.vtt (1.3 KB)
    • 019 FAQ - What if the same memories keep coming up during processing that I f.mp4 (6.4 MB)
    • 019 FAQ - What if the same memories keep coming up during processing that I f_en.vtt (0.4 KB)
    • 020 FAQ - During processing I feel my emotions in different parts of my body movi.mp4 (22.1 MB)
    • 020 FAQ - During processing I feel my emotions in different parts of my body movi_en.vtt (1.2 KB)
    • 021 FAQ - What if just body sensations are coming up for me when processing, is t.mp4 (40.8 MB)
    • 021 FAQ - What if ju

Description

EMDR for Self-Healing: The Comprehensive Course



https://CourseWikia.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.74 GB | Duration: 3h 21m
**The Only Dedicated & Complete Course on EMDR for Self-Healing on the Platform!** - Learn how to use EMDR to heal
What you'll learn
Self-EMDR: Eye-Movement-Desensitization-and-Reprocessing for self-healing and recovery from trauma using
Description
Eye-Movement-Desensitization and Reprocessing is a psychotherapeutic technique with over 100 medical scientific studies investigating its use in the treatment of PTSD (Post-Traumatic Stress Disorder) and other conditions such as depression, anxiety, and obsession with their origin in psychological trauma. The Self-EMDR Training Intensive is a complete guide to self-healing based on the EMDR technique. The original 8-Phase EMDR technique is explained to students to allow students to gain a complete understanding of the technique and the adapted self-emdr protocol is taught over 19 lectures. To help students troubleshoot and master the technique 58 videos on the most frequently asked questions section are also provided as part of the course.

Who this course is for:
People with psychological trauma, anxiety, stuck grief, low-self esteem, self-sabotaging /thoughts or behaviours, victim feelings, anger triggers or who feel stuck in life

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Udemy - EMDR for Self-Healing - The Comprehensive Course

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Udemy - EMDR for Self-Healing - The Comprehensive Course

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