Udemy - Dialectical Behavior Therapy (Dbt) - Complete 4 Modules Dbt

Dialectical Behavior Therapy (Dbt) - Complete 4 Modules Dbt

https://FreeCourseWeb.com

Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 780.66 MB | Duration: 0h 32m

All DBT modules, Dialectical Behavior Therapy (DBT) Step By Step Into DBT, Full 4 modules of DBT

What you'll learn
Learn how to use Dialectical Behavior Therapy (DBT) in different Health conditions
Learn DBT, Mindfulness, 'Distress Tolerance, interpersonal effectiveness, emotion regulations
Use DBT for disorders such as anxiety, stress,, depression, worry and much more
Increase Positive Emotions Through DBT
Use DBT to decrease 'emotional suffering'
Lean skills to cope with difficult situations
How to use skills to better handle emotions
Learn DBT exercises for mindfulness, and other modules of dbt
You will Learn All About Dialectical Behavioral Therapy (DBT)
Learn Dialectical Behavior Therapy (DBT) skills
Grasp the theoretical knowledge of DBT, 'Distress Tolerance', Mindfulness
Explore the background of DBT
Learn how to use DBT for disorders such as bipolar, depression, BPD, anxiety
Lean skills to cope with difficult situations

Requirements
No prior DBT Knowledge needed
An awareness that counselling has different approaches
Eagerness for learning DBT method