Udemy - Curb Cravings and Emotional Eating. The Yoda Way.

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[ CourseMega.com ] Udemy - Curb Cravings and Emotional Eating. The Yoda Way
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Welcome
    • 1 - Welcome English.vtt (3.0 KB)
    • 1 - Welcome.mp4 (56.8 MB)
    2 - Introduction. How to best succeed
    • 2 - First Steps.html (2.3 KB)
    3 - Week 1 Finding Your Path Through the Swamp
    • 3 - Fixed or Growth Mindset English.vtt (0.9 KB)
    • 3 - Fixed or Growth Mindset.mp4 (15.6 MB)
    • 3 - Fixed-or-Growth-Mindset.png (389.3 KB)
    • 3 - Mindset-quiz.docx (48.2 KB)
    • 4 - Micro Goal #1 English.vtt (13.8 KB)
    • 4 - Micro Goal #1.mp4 (239.0 MB)
    • 5 - Values How They Effect Your EVERY Decision.html (2.3 KB)
    • 5 - Values-for-online-course.pdf (259.1 KB)
    4 - Week 2 The Dark Side is Strong. Human behavior and how to hack it
    • 6 - Human Behavior Cycle English.vtt (6.4 KB)
    • 6 - Human Behavior Cycle.mp4 (69.6 MB)
    • 7 - Trigger Discovery. What is truly going on English.vtt (6.1 KB)
    • 7 - Trigger Discovery. What is truly going on.mp4 (105.9 MB)
    • 7 - Triggers-SW.pdf (197.3 KB)
    • 8 - Reframe Your World to Change Your Health English.vtt (6.1 KB)
    • 8 - Reframe Your World to Change Your Health.mp4 (118.6 MB)
    • 8 - Reframe-SW.pdf (65.5 KB)
    • 9 - Micro Goal #2. Let's Keep Building English.vtt (7.2 KB)
    • 9 - Micro Goal #2. Let's Keep Building.mp4 (139.5 MB)
    5 - Week 3 Power of the Mind. Path to the Light
    • 10 - Food-Thoughts-SW.pdf (75.1 KB)
    • 10 - How You Think About Your Food Matters.html (0.6 KB)
    • 11 - Overcoming Obstacles English.vtt (6.0 KB)
    • 11 - Overcoming Obstacles.mp4 (96.3 MB)
    • 12 - Night Routine. Brain Booster English.vtt (16.3 KB)
    • 12 - Night Routine. Brain Booster.mp4 (276.1 MB)
    • 13 - Jedi Mind Trick. Release Stuck Emotions English.vtt (8.6 KB)
    • 13 - Jedi Mind Trick. Release Stuck Emotions.mp4 (200.1 MB)
    • 13 - Nighttime-visualization-water.mp3 (9.1 MB)
    • 13 - SwishAnimation.mp4 (7.6 MB)
    6 - Week 4 Diving Deeper. There is No Try, Only Do or Do Not.“
    • 14 - Udemy-WhodoU.pdf (117.6 KB)
    • 14 - Who Do You Want to Become English.vtt (5.6 KB)
    • 14 - Who Do You Want to Become.mp4 (93.6 MB)
    • 15 - Emotional Eating 3 Step Process English.vtt (1.2 KB)
    • 15 - Emotional Eating 3 Step Process.mp4 (22.4 MB)
    • 15 - EmotionalEating-SW.pdf (62.2 KB)
    • 16 - Keys to Happiness English.vtt (3.9 KB)
    • 16 - Keys to Happiness.mp4 (85.3 MB)
    7 - Recap
    • 17 - Recap English.vtt (2.0 KB)
    • 17 - Recap.mp4 (35.6 MB)
    8 - Bonus Lecture
    • 18 - What to do when things feel hard English.vtt (6.2 KB)
    • 18 - What to do when things feel hard.mp4 (133.4 MB)
    • Bonus Resources.txt (0.4 KB)
    • Curb Cravings & Emotional Eating. The Yoda Way.jpg (39.7 KB)
    • Curb Cravings & Emotional Eating. The Yoda Way.txt (4.8 KB)

Description

Curb Cravings & Emotional Eating. The Yoda Way.



https://CourseMega.com

Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.66 GB
Genre: eLearning Video | Duration: 18 lectures (1 hour, 21 mins) | Language: English

Find the root cause on why you sabotage all your health goals and create habits that stick!

What you'll learn

Create consistent healthy habits
Reduce overeating and emotional eating
Empower yourself around food
Weight management with no strict diets or insane workouts



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1.7 GB
seeders:6
leechers:15
Udemy - Curb Cravings and Emotional Eating. The Yoda Way.

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1.7 GB
seeders:6
leechers:15
Udemy - Curb Cravings and Emotional Eating. The Yoda Way.

Torrent hash: 921CB6FF57C2FAA05600AF015379016BAEB5A0E0