Udemy - ChatGPT - Workout Plan With ChatGPT - Sculpt Your Fitness

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[ DevCourseWeb.com ] Udemy - ChatGPT - Workout Plan With ChatGPT - Sculpt Your Fitness
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Introduction to ChatGPT & Its Aplication in Health & Fitness
    • 1. Introduction to ChatGPT & About The Instructors.html (0.9 KB)
    • 2. Maximizing Efficiency in Preparing Various Workout with ChatGPT.html (0.7 KB)
    • 3. About The Certification ( Additional One ).html (0.8 KB)
    10. Calculating Caloric Breakdown Detailed Meal Plan Calorie Estimates
    • 1. Nutrition Plan A Balanced Diet Sample With The Assistance Of ChatGPT.mp4 (123.9 MB)
    • 2. Attachment A Balanced Diet Sample With The Assistance Of ChatGPT.html (5.2 KB)
    • 3. Pre-Workout Nutrition Fueling Your Performance.mp4 (75.4 MB)
    • 4. Attachment Pre-Workout Nutrition Fueling Your Performance.html (5.1 KB)
    • 5. Post Workout Nutrition Fueling Your Performance.mp4 (38.9 MB)
    • 6. Attachment Post Workout Nutrition Fueling Your Performance.html (1.9 KB)
    11. Final Talks
    • 1. About The Completion Certificate.html (0.9 KB)
    • 2. Complete List of Prompts Used in Education.html (0.1 KB)
    • 2.1 Complete List of Prompts Used in Education.pdf (658.0 KB)
    • 3. Bonus Lectures.html (2.7 KB)
    • 4. Final Talks.mp4 (16.5 MB)
    2. Beginner-Friendly Workout Programs ( Equipment-Free Bodyweight Basics )
    • 1. How to Implement This Beginner Workout Program & ABS For Beginners.mp4 (77.9 MB)
    • 1.1 A1. Beginner-Friendly ABS_PDF.pdf (759.5 KB)
    • 2. Attachment ABS For Beginners.html (5.4 KB)
    • 3. Chest For Beginners.mp4 (96.1 MB)
    • 3.1 A2. Beginner Friendly Chest.pdf (672.8 KB)
    • 4. Attachment Chest For Beginners.html (2.7 KB)
    • 5. Leg For Beginners.mp4 (58.0 MB)
    • 5.1 A3. Beginner Friendly Legs.pdf (672.8 KB)
    • 5.2 A3. Beginner Friendly Legs.pdf (651.9 KB)
    • 6. Attachment Legs For Beginners.html (4.0 KB)
    • 7. Shoulder & Back For Beginner.mp4 (58.0 MB)
    • 7.1 A4. Beginner Friendly ShoulderBack.pdf (625.6 KB)
    • 8. Arms For Beginners & Summary Of The Beginner Program.mp4 (86.8 MB)
    • 8.1 A5. Beginner Friendly Arms.pdf (659.9 KB)
    3. Home-Based Fitness Program For Beginners ( Equipment Free )
    • 1. A Step-By-Step Routine For Beginners.mp4 (90.7 MB)
    • 2. Attachment A Step-By-Step Routine For Beginners_1.html (1.2 KB)
    • 3. A Step-By-Step Routine For Beginners_2.mp4 (85.7 MB)
    • 3.1 A. Step-By-Step Routine For Beginners_2.pdf (666.4 KB)
    • 4. Attachment A Step-By-Step Routine For Beginners.html (8.5 KB)
    • 5. Mastering Fundamental Bodyweight Exercises.mp4 (11.7 MB)
    • 5.1 B. Mastering Fundamental Bodyweight Exercises.pdf (2.5 MB)
    • 6. The Ultimate Guide to Beginner-Friendly Workouts Achieve Any Fitness Goal.mp4 (60.9 MB)
    • 7. Attachment The Ultimate Guide to Beginner-Friendly Workouts.html (9.4 KB)
    • 8. Personalized No-Equipment Circuit Training Plan For Beginners.mp4 (68.1 MB)
    • 8.1 E. Personalized No Equp. Circuit Tr. Plan.pdf (413.4 KB)
    • 9. Attachment Personalized No-Equipment Circuit Training Plan For Beginners.html (6.8 KB)
    4. Equipment-Free Bodyweight Basics For Intermediate and Professionals
    • 1. Full Body Workout ( 7x 4 Challenge 28 days ).mp4 (71.5 MB)
    • 1.1 A. Progressive Workout Programs1.pdf (482.3 KB)
    • 2. Attachments Full Body Workout ( 7x 4 Challenge 28 days ).html (3.9 KB)
    5. Unleashing The Power Of Equipment (Effective Workouts with Equipment)
    • 1. Workout Plan For Beginners with Equipment.mp4 (182.4 MB)
    • 1.1 A. Workout Plan For Beginners.pdf (679.4 KB)
    • 2. Attachment Workout Plan For Beginners with Equipment.html (4.6 KB)
    • 3. Advanced Fitness Workout Plan Elevate Your Training.mp4 (75.5 MB)
    • 3.1 B. Advanced Fitness Workout Plan Elevate Your Training.pdf (648.2 KB)
    • 4. Effective Training with Reverse Pyramid Method.mp4 (79.2 MB)
    • 4.1 C. Effective Training with Reverse Pyramid Method.pdf (467.2 KB)
    • 5. Attachment Effective Training with Reverse Pyramid Method.html (2.3 KB)
    • 6. Guide to Exploring Various Workout Equipment.mp4 (7.4 MB)
    • 6.1 D. Guide to Exploring Various Workout Equipment.pdf (3.1 MB)
    • 7. Proper Form & Safety Guidelines When Using Equipment.html (3.8 KB)
    6. Golden Example Template Prompt Find Your Fitness Program For All Fitness Levels
    • 1. Golden Example Template Prompt Personalized Fitness Program Design.mp4 (178.0 MB)
    • 1.1 A. Personalized Fitness Program Design For All fitness Levels.pdf (826.2 KB)
    • 2. Attachment Golden Example Template Prompt Personalized Fitness Program Design.html (6.9 KB)
    7. Workout Plans To Suit Every Fitness Level Various
    • 1. Strength & Sculpt (Strength Training).mp4 (64.4 MB)
    • 1.1 A. Workout Plans to Suit Every Fitness Level Various.pdf (722.2 KB)
    • 2. Shoulder & Upper Body Focus (Strength Training).mp4 (69.7 MB)
    • 3. Calorie Burn & Fat Loss (Cardio & HIIT ).mp4 (92.1 MB)
    • 4. Flexibility & Relaxation (Stretching & Mobility).mp4 (70.1 MB)
    • 5. Core (Obliques and Lower Abs) Workout.mp4 (23.1 MB)
    • 6. Attachment Files and Other Effective Prompt Examples.html (10.1 KB)
    8. Wellness and Fitness Programs for All
    • 1. Quick Workouts for Office Workers.html (1.0 KB)
    • 2. Seniors.html (0.9 KB)
    9. Unlocking Optimal Body Composition Muscle Gain and Fat Loss Mastery
    • 1. Unveiling Fitness Facts Busting Myths for a Better Body.html (0.9 KB)
    • 10. Powering Up Pre-Workout Nutrition Essentials for Maximum Performance.html (0.9 KB)
    • 11. Recovery Done Right Post-Workout Meal Strategies for Muscle Repair.html (0.9 KB)
    • 12. Balancing Act Demystifying Cheat Days and Meals in Your Fitness Regimen.html (0.9 KB)
    • 13. Refuel and Recharge Crafting the Perfect Post Workout Shake for Results.html (0.9 KB)
    • 2. Starting Strong Navigating the Fitness Journey Without Beginner Blunders.html (0.9 KB)
    • 3. Crafting Your Ideal Physique1 A Step-By-Step Guide to Building Muscles.html (0.9 KB)
    • 4. Mastering Your Body Transformation A Comprehensive Manual for Achieving Fat Los.html (0.9 KB)
    • 5. Mastering Nutrition for Success Dieting Rules.html (0.9 KB)
    • 6. Fueling Your Gains The Ultimate Guide to Macronutrients for Optimal Results.html (0.9 KB)
    • 7. A Guide to Starting Your Fitness Journey The Best Supplements For Beginners ( B.html (0.9 KB)
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Description

ChatGPT: Workout Plan With ChatGPT:Sculpt Your Fitness

https://DevCourseWeb.com

Published 11/2023
Created by ETS Educational Technology, Sport & Health Solutions
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 62 Lectures ( 4h 38m ) | Size: 1.83 GB

Elevate Your Fitness Revolution with ChatGPT: Sculpt Your Strength, Anywhere, Anytime with ChatGPT

What you'll learn
Before you sign up, take a look at the free course preview by clicking on the course picture!
Bodyweight Mastery: Learn science-backed bodyweight exercises for strength, no equipment needed.
Equipment Empowerment: Explore workout tools, perform exercises with ChatGPT's guidance.
Cardio and HIIT: Discover cardio's role, master High-Intensity Interval Training.
Customized Workouts: Craft tailored plans for diverse fitness levels with ChatGPT's input
Body Composition Mastery: Bust fitness myths, master muscle gain and fat loss strategies
Nutrition Success: Crack nutrition rules for bulking, cutting, and fueling workouts
Wellness Synergy: Unveil the link between nutrition, exercise, and overall well-being
Foundations and Goals: Understand course objectives, assess fitness level, and embrace balanced training principles.

Requirements
No prior fitness experience required.



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Udemy - ChatGPT - Workout Plan With ChatGPT - Sculpt Your Fitness

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1.8 GB
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Udemy - ChatGPT - Workout Plan With ChatGPT - Sculpt Your Fitness

Torrent hash: 0CAEA82515A75F2F6FC3BCA4D32CBC69A5D5D4E8