Udemy - Building Emotional Intelligence - A Psychologists Guide

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[ FreeCourseWeb.com ] Udemy - Building Emotional Intelligence - A Psychologists Guide
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Building Your Emotional Intelligence
    • 1 - Building Your Emotional Intelligence EQ.mp4 (17.9 MB)
    • 2 - Creating an Emotional Intelligence Action Plan.mp4 (74.1 MB)
    2 - Selfawareness
    • 3 - Gather Feedback Emotional Intelligence Strategy 1.mp4 (109.6 MB)
    • 4 - Understand Your Triggers Emotional Intelligence Strategy 2.mp4 (73.4 MB)
    • 5 - Accept Emotional Responses Emotional Intelligence Strategy 3.mp4 (72.1 MB)
    3 - Self management
    • 6 - Breathing To Manage Emotional Responses Emotional Intelligence Strategy 4.mp4 (53.0 MB)
    • 7 - Recharging To Build Psychological Strength Emotional Intelligence Strategy 5.mp4 (70.0 MB)
    • 8 - Reframe Failure Emotional Intelligence Strategy 6.mp4 (69.2 MB)
    4 - Social awareness
    • 10 - Sharpen Deep Listening Skills Emotional Intelligence Strategy 8.mp4 (57.8 MB)
    • 11 - Practice Perspective Taking Emotional Intelligence Strategy 9.mp4 (89.9 MB)
    • 9 - Learn to be Present Emotional Intelligence Strategy 7.mp4 (84.7 MB)
    5 - Relationship management
    • 12 - Use a Back Pocket Question Emotional Intelligence Strategy 10.mp4 (37.9 MB)
    • 13 - Focus on Building Trust Emotional Intelligence Strategy 11.mp4 (70.3 MB)
    • 14 - Show Appreciation to Strengthen Relationships Emotional Intelligence Strategy.mp4 (42.2 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Building Emotional Intelligence: A Psychologists Guide

https://FreeCourseWeb.com

Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 922.34 MB | Duration: 0h 37m

Master emotional intelligence (EQ) with evidence backed tools

What you'll learn
Create a personalised emotional intelligence plan
Positively deal with conflict management
Build powerful self-awareness
Manage your emotional responses in tense situations
Interpret communication cues & understand social dynamics
Forge strong & collaborative relationships
How to ask for feedback from people who know you well
Understand your what your triggers are
Building psychological energy and allowing time for psychological rest
Make people around you feel valued and heard
Notice patterns when you find events challenging or rewarding
And lots lots more!

Requirements
No previous equipment or experience is needed
Having some examples in mind of situations you'd like to change in your life would be helpful
A pen and paper might be helpful at times
A willingness to learn is essential!



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Udemy - Building Emotional Intelligence - A Psychologists Guide

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922.3 MB
seeders:14
leechers:7
Udemy - Building Emotional Intelligence - A Psychologists Guide

Torrent hash: A713578289029C9D555AA086AFB3884495142161