Udemy - A Comprehensive Guide to Sports Nutrition and Training 2024

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[ DevCourseWeb.com ] Udemy - A Comprehensive Guide to Sports Nutrition and Training 2024
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1. Are you tired of not seeing results in the gym.mp4 (57.3 MB)
    • 10. One-week training plan specifically designed for weight gain.mp4 (51.4 MB)
    • 11. Two-week plan to help you achieve the shredded physique you desire.mp4 (78.2 MB)
    • 12. A Comprehensive Approach to Muscle Building.mp4 (75.3 MB)
    • 13. Decoding the Secrets of Endurance Enhancement.mp4 (43.5 MB)
    • 14. Deciphering the Secrets of Enhanced Strength.mp4 (110.7 MB)
    • 15. Delving into the Optimal Times for Optimal Results..mp4 (43.0 MB)
    • 16. Unlocking Strength Through Training Pyramids.mp4 (59.9 MB)
    • 17. Unlocking Fitness Efficiency The Power of Supersets.mp4 (38.4 MB)
    • 18. Unlocking the Power of Exercise Selection A Symphony of Isolated and Compound M.mp4 (38.3 MB)
    • 19. Comprehensive list of exercises, categorized by muscle group.mp4 (63.9 MB)
    • 2. Nutrition for Peak Athletic Performance.mp4 (84.6 MB)
    • 20. Four real-life examples of personalized nutrition and training plans.mp4 (172.1 MB)
    • 21. Weightlifting accessories that can help you maximize your performance.mp4 (41.8 MB)
    • 22. Marks the end of our course on Personal Sports Nutrition and Training Planning.mp4 (21.8 MB)
    • 3. Building a Comprehensive Training Plan Your Path to Athletic Excellence.mp4 (116.8 MB)
    • 3.1 book.pdf (6.5 MB)
    • 4. Nutritional Pillars for Athletic Excellence Protein, Carbohydrates, and Fats.mp4 (115.6 MB)
    • 5. Tailoring Your Training Plan Navigating Different Training Goals.mp4 (96.7 MB)
    • 6. Nutrition for Athletic Excellence Tailoring Your Diet to Your Goals.mp4 (58.6 MB)
    • 7. World of nutritional supplements and explore their potential to enhance athletic.mp4 (46.0 MB)
    • 8. Relationship between nutrition and training planning.mp4 (70.0 MB)
    • 9. One-week training plan tailored for weight loss.mp4 (43.3 MB)
    • Bonus Resources.txt (0.4 KB)

Description

A Comprehensive Guide to Sports Nutrition and Training 2024

https://DevCourseWeb.com

Published 2/2024
Created by Mindaugas Mitras
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 2h 8m ) | Size: 1.5 GB

Unlock Your Fitness Potential with Personalized Plans and Expert Instruction + free PDF book with examples

What you'll learn:
How to set realistic fitness goals
How to choose the right exercises for your goals
How to create a safe and effective workout routine
How to track your progress and make adjustments as needed
How to create a healthy and balanced diet
How to choose the right supplements
The course is designed to be easy to follow and understand. You will receive step-by-step instructions and detailed explanations of all the concepts covered.

Requirements:
No experience disigned for beginners and who want become expert



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Udemy - A Comprehensive Guide to Sports Nutrition and Training 2024

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1.5 GB
seeders:9
leechers:9
Udemy - A Comprehensive Guide to Sports Nutrition and Training 2024

Torrent hash: AEBAE5D556D97A6B2C418296B324B68E681976B1