Udemy - 14 Days to Better Breathing with Feldenkrais !

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[ CourseBoat.com ] Udemy - 14 Days to Better Breathing with Feldenkrais !
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 1. Introduction
    • 1. Introduction.mp4 (21.0 MB)
    10. Day 9
    • 1. Day 9.mp4 (216.4 MB)
    11. Day 10
    • 1. Day 10.mp4 (259.4 MB)
    12. Day 11
    • 1. Day 11.mp4 (248.6 MB)
    13. Day 12
    • 1. Day 12.mp4 (263.0 MB)
    14. Day 13
    • 1. Day 13.mp4 (274.6 MB)
    15. Day 14
    • 1. Day 14.mp4 (250.2 MB)
    16. Bonus 1 Meditation with Music Global Breath with Help from Your Hands
    • 1. Meditation with Music Fall Asleep or Refocus.mp4 (247.3 MB)
    2. Day 1
    • 1. Day 1.mp4 (255.4 MB)
    3. Day 2
    • 1. Day 2.mp4 (225.2 MB)
    4. Day 3
    • 1. Day 3.mp4 (221.9 MB)
    5. Day 4
    • 1. Day 4.mp4 (258.5 MB)
    6. Day 5
    • 1. Day 5.mp4 (279.3 MB)
    7. Day 6
    • 1. Day 6.mp4 (263.7 MB)
    8. Day 7
    • 1. Day 7.mp4 (252.1 MB)
    9. Day 8
    • 1. Day 8.mp4 (263.9 MB)
    • Bonus Resources.txt (0.4 KB)

Description

14 Days to Better Breathing with Feldenkrais®!



https://CourseBoat.com

Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 lectures (2h 52m) | Size: 3.8 GB

Structured daily practice to reduce anxiety, heal from illness, sleep better, and improve your breathing for singing!

What you'll learn
To use your breath to help with symptoms of anxiety, insomnia, and respiratory illnesses
To sing and recite long phrases with ease, as a singer, actor, or when giving presentations
To use your breath to regain your focus
The role of skeletal position in better breathing

Requirements
No prior experience needed. You need a mat or rug to lie on, and a folded towel or blanket. Please consult your doctor before beginning this or any new exercise program.



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Udemy - 14 Days to Better Breathing with Feldenkrais !


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3.7 GB
seeders:2
leechers:15
Udemy - 14 Days to Better Breathing with Feldenkrais !


Torrent hash: 75EAF42473444E166AAB4543848666CFFC87E3DC