The Complete Idiots Guide to Kickboxing-Mantesh
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DescriptionQuote:The Complete Idiot's Guide to Kickboxing Publisher: Alpha Karter, Karon.; Mezger, Guy 2000 English ISBN: 0028631757 CHM pages: 400 10,3 mb With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches............. Enjoy..................... :)
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Torrent hash: D4FFF68DEF1DB42AAD49B492973FEB71200C54FD |