The 10 Pounds Off Paleo Diet The Easy Way to Drop Inches in Just 28 Days

The 10 Pounds Off Paleo Diet The Easy Way to Drop Inches in Just 28 Days

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The 10 Pounds Off Paleo Diet: The Easy Way to Drop Inches in Just 28 Days
English | May 19, 2015 | ISBN: 0848744837 | 224 Pages | EPUB | 5.56 MB


Considering a gluten-free diet? Here's a guide that covers it all, combining a weight loss plan from trusted health experts with delicious recipes from Cooking Light.Simple, effective, and user-friendly, The 10 Pounds Off Gluten-Free Diet is packed with valuable information and unique features, including:- A 28-day meal plan to help you lose a pound a week- 100+ gluten-free recipes approved by Cooking Light- A customizable fitness plan- A stay-on-track journal- Handy shopping lists for a gluten-free kitchen- Bonus tips, easy-to-read charts, and moreReviewed by medical doctors and registered dietitians, this proven approach to going gluten-free guarantees you'll meet your weight loss goals, one pound at a time.



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