Suzanne Bowen - BarreAmped [MP4]

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Files

BarreAmped featuring Suzanne Bowen
  • 04.Seat Work.mp4 (268.0 MB)
  • 02.Light Weights.mp4 (128.3 MB)
  • 03.Thigh Work.mp4 (195.2 MB)
  • 01.Warm Up.mp4 (51.5 MB)
  • 05.Mat Work.mp4 (234.4 MB)
  • 06.Stretch.mp4 (185.9 MB)
  • Introduction.mp4 (30.4 MB)
  • Tutorial.mp4 (201.3 MB)

Description


Taught in over 50 studios worldwide, BarreAmped is a proven body shaping technique based on dance, Pilates and yoga. Led by creator Suzanne Bowen, you will see what BarreAmped's motto "Shake to Change" means through this powerful form focused workout. You will also quickly see why the five main exercise segments can produce extreme results with low impact, mind-body connecting moves.

Video; x264; 704*576 (1.738); 1895 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz



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Suzanne Bowen - BarreAmped [MP4]


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Suzanne Bowen - BarreAmped [MP4]


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