Superfoods For Dummies ebook

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Superfoods For Dummies

Superfoods For Dummies

For Dummies | 2009 | ISBN: 0470445394 | 360 pages | PDF | 17 MB

Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know ? why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and salmon, you'll gain a healthy attitude toward eating right!


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