Sun & Ssukgat - The Korean Art of Self-Care, Wellness & Longevity

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Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity



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English | February 25th, 2025 | ISBN: 0063341522 | 256 pages | True EPUB | 25.45 MB

A charming, life-changing guide to living a longer, happier, healthier life, rooted in Korean self-care. From the country scientists predict will top longevity charts in 2030.

Ssukgat, or Chrysanthemum greens, are treasured in Korean culture for their healing abilities. You can coax its withered stalks to bloom again, with sun, water, soil, and care. It's a fitting metaphor for eco-entrepreneur and CEO Michelle Jungmin Bang, who found herself in excruciating pain due to the constant sacrificing of her health and wellness for work—a trade many of us make daily.



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Sun & Ssukgat - The Korean Art of Self-Care, Wellness & Longevity

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