Submeta - Berimbolo

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[ DevCourseWeb.com ] Submeta - Berimbolo
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 00 Introduction 00 Introduction
    • description.txt (0.4 KB)
    • introduction.mp4 (21.1 MB)
    01 Positional Overview
    • description.txt (0.2 KB)
    • positional-overview.mp4 (41.6 MB)
    02 Why The Bolo
    • description.txt (0.1 KB)
    • why-the-bolo.mp4 (16.6 MB)
    03 Progression in Grips
    • description.txt (0.2 KB)
    • progression-in-grips.mp4 (68.7 MB)
    01 Entering The Berimbolo 00 The Rolling Back Take
    • description.txt (0.2 KB)
    • the-rolling-back-take.mp4 (79.2 MB)
    01 Entry from De La Riva
    • description.txt (0.3 KB)
    • entry-from-de-la-riva.mp4 (40.1 MB)
    02 The Wedge 00 Wedge to the Back
    • description.txt (0.2 KB)
    • wedge-to-the-back.mp4 (138.6 MB)
    01 Transition to Leg Drag
    • description.txt (0.2 KB)
    • transition-to-leg-drag.mp4 (97.0 MB)
    02 Wedge Summary
    • description.txt (0.1 KB)
    • wedge-summary.mp4 (7.8 MB)
    04 Narrated Rolling_The Wedge
    • description.txt (0.1 KB)
    • narrated-rolling-the-wedge.mp4 (80.2 MB)
    03 Berimbolo Main Strategy 00 Seated Berimbolo
    • description.txt (0.0 KB)
    • seated-berimbolo.mp4 (127.2 MB)
    01 Opponent Remains Seated
    • description.txt (0.3 KB)
    • opponent-remains-seated.mp4 (66.8 MB)
    02 Transition to Crab Ride
    • description.txt (0.2 KB)
    • transition-to-crab-ride.mp4 (61.5 MB)
    03 Main Strategy Summary
    • description.txt (0.2 KB)
    • main-strategy-summary.mp4 (14.9 MB)
    05 Narrated Rolling_ Berimbolo
    • description.txt (0.1 KB)
    • narrated-rolling-berimbolo.mp4 (109.8 MB)
    04 Crab Ride 00 The Crab Ride Position
    • description.txt (0.2 KB)
    • the-crab-ride-position.mp4 (38.9 MB)
    01 Opponent's Options
    • description.txt (0.1 KB)
    • opponent-s-options.mp4 (13.3 MB)
    02 Changing Sides
    • changing-sides.mp4 (96.6 MB)
    • description.txt (0.2 KB)
    03 The Back Take
    • description.txt (0.1 KB)
    • the-back-take.mp4 (83.0 MB)
    04 Transition to Leg Drag
    • description.txt (0.2 KB)
    • transition-to-leg-drag.mp4 (125.6 MB)
    05 Crab Ride Summary
    • crab-ride-summary.mp4 (21.7 MB)
    • description.txt (0.1 KB)
    07 Narrated Rolling_ Crab Ride
    • description.txt (0.1 KB)
    • narrated-rolling-crab-ride.mp4 (100.9 MB)
    05 The Back-Step 00 The Back Step Scenario
    • description.txt (0.2 KB)
    • the-back-step-scenario.mp4 (24.9 MB)
    01 Transition to Back Control
    • description.txt (0.2 KB)
    • transition-to-back-control.mp4 (146.3 MB)
    02 Narrated Rolling_ Back-Step
    • description.txt (0.1 KB)
    • narrated-rolling-back-step.mp4 (30.6 MB)
    06 Summary 00 System Summary
    • description.txt (0.2 KB)
    • system-summary.mp4 (60.4 MB)
    01 Drills
    • description.txt (0.1 KB)
    • drills.mp4 (56.7 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Submeta - Berimbolo

https://DevCourseWeb.com

MP4 | Video: H264 1280x720 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 2 hours 2 minutes | Size: 1.73GB

The berimbolo is one of the most popular techniques in modern BJJ. It's a staple of the dynamic featherweight division and a technique that has been fundamental to the success of many legendary champions. In this course, we break down the base level berimbolo game plan, look to counter the common reactions to the bolo and then focus on the crab ride position.

Contents
00 Introduction
00 Introduction
01 Positional Overview
02 Why The Bolo
03 Progression in Grips

01 Entering The Berimbolo
00 The Rolling Back Take
01 Entry from De La Riva



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1.7 GB
seeders:2
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Submeta - Berimbolo


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