Sara Ivanhoe - Yoga Live Beginner Basics x264 aac [MP4]

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Sara Ivanhoe - Yoga Live Beginner Basics
  • Yoga Live Beginner Basics.mp4 (435.9 MB)

Description


"Beginner Basics" is the foundation practice for the Yoga Live program. In the first video, yogi Sara Ivanhoe teaches breathing techniques, followed by an introduction to the top twelve postures that make up the foundation of the program, and finally how to link breath and movement together.

52 min

Video; x264; 712*480 (4:3); 1000 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz



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435.9 MB
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Sara Ivanhoe - Yoga Live Beginner Basics x264 aac [MP4]

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435.9 MB
seeders:1
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Sara Ivanhoe - Yoga Live Beginner Basics x264 aac [MP4]

Torrent hash: 1435982AF533401F6CC6311F00FA3E0E5E6111F6