Randy Couture - Wrestling for Fighting 2009 DVDRip - MovieJockey.com

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[COLOR="Red"]Randy Couture - Wrestling for Fighting 2009 DVDRip - MovieJockey.com[/COLOR]

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[CENTER][SIZE="4"]English | 01:16:26 | Xvid | 720x416 | 29.97fps 1355 Kbps | MP3 192 Kbps 48.0khz | 850MB



Randy Couture is a wonderful book for mixed martial arts fans who need to brush up on their basic wrestling skills. Randy takes the reader through three main parts, Wrestling (attacking the legs), Greco (upper body throws and clinching) and Wrestling for Fighting (specific applications to MMA including ground and pound and using the cage).
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