Quick & Easy Ketogenic Cooking - Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight (2016) (Epub) Gooner

Publisher: Victory Belt Publishing; 1 edition (17 Mar. 2016)
Language: English
ISBN-10: 1628601000
ISBN-13: 978-1628601008

Using only accessible and inexpensive ingredients that can be found in any store, Quick & Easy Ketogenic Cooking will revolutionize your approach to living a ketogenic lifestyle!

Widely known and publicized as a treatment for epilepsy; the Ketgogenic diet can also aid in many other medical conditions including hypertension, obesity and heart disease. This book offers customised programs that outline meal plans and recipes targeting specific conditions, making it easier for those looking for help find information and meal plans quickly.

Ketogenic cooking is often denoted as something arbitrary and complicated. Maria takes all of the guess work out of cooking for those looking to adopt or have already been struggling with creating Keto-friendly meals. She offers easy calculations that fit every recipe, so tracking your nutrient management is simple and at your fingertips.