National Geographic Herbal - 100 Herbs From the World's Healing Traditions

National Geographic Herbal: 100 Herbs From the World's Healing Traditions



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English | November 7th, 2023 | ISBN: 1426222394 | 336 pages | True EPUB | 123.50 MB

Targeted to the millions of consumers treating common ailments with herbal remedies, this authoritative guide to 100 essential herbs is chock-full of crucial information for the health-minded consumer, wellness advocate, gardener, and naturalist.

Written by the executive director of the American Herbalists Guild, National Geographic Herbal features backyard weeds like dandelion and red clover, culinary herbs like rosemary and garlic, classics like blueberries and chamomile, as well as less familiar medicinals like ashwangandha, Japanese knotweed, and shatavari. You’ll discover the healing properties of herbs and spices like turmeric and ginger, and which learn which popular herbs deserve special conservation attention, such as rooibos and ginseng.