Men\'s Health Belly Off Guide - 2014

Your Complete Weight Loss Training Manual!

The Belly Off Guide is the ultimate manual for losing flab and getting into the best shape ever! Packed with every kind of total-body workout thatyou’ll need; from the no-weight home plan to the latest in professional sportsmen’s training techniques – it’s geared to get you into six-pack shape in no time. There’s also easy-to-make power meals, the latest in nutritional science and practical, life-changing weight-loss advice from past Belly Off winners. There’s even a section that’s guaranteed to heat up your sex life! Consider this to be your new personal trainer.

Men's Health - Belly Off Guide - 2014 (Special Issue)
Book Language: English
Pages: 129
File Type: Pdf, Epub, Mobi
File Size: 105.56 MB