Men\'s Fitness Ultimate Workout Plan - Mantesh

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Publisher: Dennis Publishing
Alistair McDonald
2008
Language: English
ISBN-10: 1906372357
ISBN-13: 978-1906372354
188 Pages
PDF
29.8 MB


This MagBook from the experts at Men's Fitness has been created as a step-by-step 12-month plan guaranteed to help you gain a lean, powerful body - even if you've never been inside a gym before. Each month has its own designated exercises and routines, each designed to increase muscle growth and fitness progressively and safely.
















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Men\'s Fitness Ultimate Workout Plan - Mantesh

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29.9 MB
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Men\'s Fitness Ultimate Workout Plan - Mantesh

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