Linkedin - Mindful Eating (2021)

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[ FreeCourseWeb.com ] Linkedin - Mindful Eating (2021)
  • Get Bonus Downloads Here.url (0.2 KB)
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    • Bonus Resources.txt (0.3 KB)
    • [10] Key takeaways.mp4 (12.5 MB)
    • [10] Key takeaways.srt (1.0 KB)
    • [1] Introduction Mindful eating.mp4 (26.3 MB)
    • [1] Introduction Mindful eating.mp4.jpg (177.9 KB)
    • [1] Introduction Mindful eating.srt (2.2 KB)
    • [2] Intention setting.mp4 (87.2 MB)
    • [2] Intention setting.srt (5.7 KB)
    • [3] Tune in to how you feel.mp4 (115.6 MB)
    • [3] Tune in to how you feel.srt (6.7 KB)
    • [4] Mindful snacking.mp4 (75.3 MB)
    • [4] Mindful snacking.srt (4.7 KB)
    • [5] The power of attitude.mp4 (93.5 MB)
    • [5] The power of attitude.srt (5.2 KB)
    • [6] Activate your senses.mp4 (44.3 MB)
    • [6] Activate your senses.srt (3.0 KB)
    • [7] Slow down and savor.mp4 (101.1 MB)
    • [7] Slow down and savor.srt (6.3 KB)
    • [8] Attitude of gratitude.mp4 (54.4 MB)
    • [8] Attitude of gratitude.srt (3.3 KB)
    • [9] Take it all in.mp4 (51.8 MB)
    • [9] Take it all in.srt (3.4 KB)

Description

Mindful Eating (2021)



MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English +srt | Duration: 34m | Size: 625.9 MB
Mindful eating can fuel your body and mind to ensure that you have a productive day. This course from Chill Anywhere can help you integrate mindful eating habits into your daily life. The course begins with intention setting and learning to recognize your body’s own signals. It describes mindful snack choices, the power of a positive attitude, and ways to become more aware of your senses. The course explains how to slow down and savor your experiences, as well as how to approach food with gratitude and understanding. When you pay attention to where you're eating, it can improve the eating experience.



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Linkedin - Mindful Eating (2021)

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662.2 MB
seeders:7
leechers:9
Linkedin - Mindful Eating (2021)

Torrent hash: 709B49FB9CE59543BD2C4CB2684BBB70AFB8F9B0