Linkedin - Improving Emotional Intelligence with Mindfulness

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[ FreeCourseWeb.com ] Linkedin - Improving Emotional Intelligence with Mindfulness
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    • Bonus Resources.txt (0.3 KB)
    • [1] Improving emotional intelligence with mindfulness.mp4 (19.1 MB)
    • [1] Improving emotional intelligence with mindfulness.srt (1.5 KB)
    • [2] The big four.mp4 (147.1 MB)
    • [2] The big four.srt (6.8 KB)
    • [3] Emotional literacy.mp4 (168.7 MB)
    • [3] Emotional literacy.srt (9.3 KB)
    • [4] Emotions in others.mp4 (151.9 MB)
    • [4] Emotions in others.srt (8.0 KB)
    • [5] Conscious leadership.mp4 (164.8 MB)
    • [5] Conscious leadership.srt (7.9 KB)
    • [6] Key takeaways.mp4 (18.1 MB)
    • [6] Key takeaways.srt (1.3 KB)

Description

Improving Emotional Intelligence with Mindfulness



MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Beginner | Genre: eLearning | Language: English + srt | Duration: 35m | Size: 626.9 MB
Emotional Intelligence is an area of growth for anyone, regardless of their stage in life. Building a capacity to recognize, identify, and understand emotions within ourselves and others is crucial for greater interpersonal connection. This course from Chill Anywhere explains the four main areas of emotional intelligence and the concept of emotional literacy. The course goes into naming and recognizing emotions, understanding what an emotion feels like in your body, recognizing emotions in others, and becoming more authentic and present in your interactions with others.



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Linkedin - Improving Emotional Intelligence with Mindfulness

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669.7 MB
seeders:8
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Linkedin - Improving Emotional Intelligence with Mindfulness

Torrent hash: D583594F759B5447A5A4BA7F32106B5B6C4AF4ED