Jon Kabat-Zinn Teaches Mindfulness and Meditation [MasterClass]

seeders: 9
leechers: 10
updated:
Download torrent
Added by fractalat3d in Other > Other
Download Fast Safe Anonymous
movies, software, shows...

Files

Jon Kabat-Zinn Teaches Mindfulness and Meditation
  • 14 Guided Meditation - The Body Scan.mkv (2.3 GB)
  • 02 A Guide to Mindfulness.mkv (675.5 MB)
  • 03 Attitudinal Foundations of Mindfulness.mkv (1.0 GB)
  • 04 A Guide to Meditation.mkv (649.1 MB)
  • 05 Guided Meditation - Dropping In.mkv (1,011.7 MB)
  • 06 Working With Thoughts While Meditating.mkv (957.0 MB)
  • 07 Meditation Postures.mkv (544.7 MB)
  • 08 Guided Meditation - Falling Awake.mkv (665.2 MB)
  • 09 Guided Meditation - Putting Out the Welcome Mat.mkv (518.5 MB)
  • 10 Guided Meditation - Choiceless Awareness.mkv (1.4 GB)
  • 11 Mindfulness and Stress.mkv (1.1 GB)
  • 12 Guided Meditation - The Mountain.mkv (945.5 MB)
  • 13 Mindfulness, Pain, and Suffering.mkv (601.0 MB)
  • 01 Meet Your Instructor.mkv (304.5 MB)
  • 15 The Science of Mindfulness.mkv (549.1 MB)
  • 16 Mindful Hatha Yoga.mkv (1.0 GB)
  • 17 Reclaiming Our Wholeness.mkv (685.1 MB)
  • 18 Guided Meditation - Loving-Kindness.mkv (1.4 GB)
  • 19 Healing the World.mkv (604.4 MB)
  • 20 Maintaining a Mindfulness Practice.mkv (217.7 MB)
  • Jon Kabat-Zinn Teaches Mindfulness and Meditation.pdf (15.0 MB)

Description



Quote:

A pioneer of the Western mindfulness movement, Jon Kabat-Zinn has spent more than 40 years studying, teaching, and advocating the benefits of mindfulness. In his MasterClass, he teaches you how to cultivate a mindfulness practice, reduce your stress, and soothe your thoughts with meditation and movement. Jon shares expert tips and guidance that meets you where you are. Let this class help you make the most of being alive.




Download torrent
16.9 GB
seeders:9
leechers:10
Jon Kabat-Zinn Teaches Mindfulness and Meditation [MasterClass]

Trackers

tracker name
udp://tracker.opentrackr.org:1337/announce
udp://explodie.org:6969/announce
http://tracker.mywaifu.best:6969/announce
udp://u4.trakx.crim.ist:1337/announce
udp://wepzone.net:6969/announce
udp://tracker.0x7c0.com:6969/announce
udp://ttk2.nbaonlineservice.com:6969/announce
https://tracker.yemekyedim.com:443/announce
https://tracker.bjut.jp:443/announce
https://api.ipv4online.uk:443/announce
https://tr.zukizuki.org:443/announce
https://tracker.moeking.me:443/announce
http://tracker.renfei.net:8080/announce
https://tracker.nanoha.org:443/announce
udp://open.stealth.si:80/announce
µTorrent compatible trackers list

Download torrent
16.9 GB
seeders:9
leechers:10
Jon Kabat-Zinn Teaches Mindfulness and Meditation [MasterClass]

Torrent hash: 707A6AC69C3A17260116FDF59B60C2B911C19D5B