Greens + Grains - Recipes for Deliciously Healthful Meals (gnv64)

Greens + Grains - Recipes for Deliciously Healthful Meals
by Molly Watson and Joseph De Leo
Chronicle Books | November 2014 | ISBN: 1452131597 | PDF | 124 pages | 24.3 mb
http://www.amazon.com/Greens-Grains-Recipes-Deliciously-Healthful/dp/1452131597

People are eating more greens and grains and feeling virtuous about the abundant vitamins and minerals and invaluable protein and fiber. Best of all, these foods are utterly delicious! The 45 creative recipes in this book combine greens and grains in dishes for all meal occasions that burst with flavor, color, and lusciousness. These flexible recipes not only make weeknight dinners, many requiring only one pot, but also provide a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than 30 mouthwatering photographs convey the beauty of grains and "hot" greens, such as kale, chard, spinach, escarole, nettles, and collards. This is an indispensable book for the health-conscious home cook.

About the Authors

Molly Watson is a San Francisco–based food editor and writer.
Joseph De Leo is a New York–based food and lifestyle photographer.

CONTENTS
Introduction 7
Greens 10
Grains 18
CHAPTER ONE: SALADS, SMALL PLATES + SIDES 25
CHAPTER TWO: SOUPS 61
CHAPTER THREE: MAIN DISHES 85
Index 121