[ FreeCourseWeb ] Udemy - Yoga Philosophy on Self-Love

[ FreeCourseWeb.com ] Yoga Philosophy on Self-Love

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (33 mins) | Size: 596 MB
Harvesting self-love
What you'll learn

Gain high level understanding of one of the yogic principle called Ahimsa.
Have a detailed understanding of how to apply Ahimsa to your life.
Recognise that Ahimsa promotes mental and emotional 'non-violence'.
Identify obstacles associated with harvesting self love.
Have a clear pathway towards a sense of self love.

Requirements

Everyone is able to do this course.
Completion of lecture exercises through attached worksheets is highly recommended.

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