[ FreeCourseWeb ] Udemy - The Ultimate Personal Development Course- BE A HAPPIER YOU

[ FreeCourseWeb.com ] The Ultimate Personal Development Course: BE A HAPPIER YOU

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Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48 Hz, 2ch | Size: 3.58 GB
Genre: eLearning Video | Duration: 55 lectures (4 hours) | Language: English
Learn how to live a happier, healthier, and more meaningful life through wisdom and scientifically proven methods.
What you'll learn

After the course, students will have the knowledge and understanding of how to deal with pain points that cause suffering in their lives.
They will obtain an altogether higher understanding of themselves and of life.
New doors will be opened to possibilities and positive change.
Students will know how to craft out a balanced life of meaning.
Students will be able to tame their own mind, and live more in the moment, where peace is found, than in the past and the future filled with depression and anxiety.
Students will discover a range of practical exercises to live a more contented and happy life.
If they have been traumatized in the past, they will learn how to deal with trauma in a healthy way.
Students will get a deeper sense about love, the one feeling we all seek and long for in life.
Students will end this course with a package of information on psycho-education, the essential information and education about mental health.

Requirements

Before you start, download The Practice Book of the course. It can be found attached to the first lesson.
Keep an open mind with each lesson.
Be willing to challenge your own beliefs and try new things.
Dedicate a set number of hours or days to follow this course to its completion. This will increase the chances of this course having a higher impact for you.

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