[ FreeCourseWeb ] Udemy - Sounds True's Freedom to Choose Something Different, Part 1

[ FreeCourseWeb.com ] Sounds True's Freedom to Choose Something Different, Part 1

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Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | Size: 2.71 GB | Duration: 4.5 hours
Requirements
There are no requirements to take this course. All you need is some time to listen to the lectures and implement the practices.
Description
This course by renowned Tibetan Buddhist teacher and writer, Pema Chodron, is designed to help you break free of old habits and negative patterns.

These lessons will assist you in accessing your ability to make better choices in your daily life.

You’ll understand not only what it means to be hooked to old patterns and habits, but also how you can go beyond them.

If you’ve been struggling with reacting in less than ideal ways to various situations, whether you lash out, write nasty letters, or shut down, this course will teach you how to change those patterns and react in a more grounded, calm way.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

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