[ FreeCourseWeb ] Udemy - Simple breathing exercises to manage performance stress

[ FreeCourseWeb.com ] Simple breathing exercises to manage performance stress

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Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48 KHz, 2 Ch
Genre: eLearning Video | Language: English + .srt | Duration: 3.5 hour | Size: 718 MB
Dealing with performance anxiety effectively
What you'll learn

Correct posture
Relaxation exercises
Breathing exercises
Tips to keep the focus during a performance

Requirements

No requirements

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