[ FreeCourseWeb ] Udemy - Master Nutrition for Health and Fat Loss

[ FreeCourseWeb.com ] Master Nutrition for Health and Fat Loss

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MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 15 lectures (1 hour, 24 mins) | Size: 1.24 GB
Recently Updated! Learn to utilize food for weight and fat loss, clean eating, and reduced stress.
What you'll learn

You will use this course to take control of your health + weightloss and finally conquer your relatinoship with nutrition! Learn the psychology behind planning, understand calories, macronutrients, and portion control, address your mindset surrounding food, and so much more!
This is a basic introduction course to everything nutrition + weight loss! Designed to have you losing weight + feeling good in just 30 days.
Note: This course has just been updated! Enjoy all of the new information + workbooks!

Requirements

No previous knowledge required.

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