[ FreeCourseWeb ] Udemy - Lose Weight and Eat What You Want. Lose weight w - Kettlebells

[ FreeCourseWeb.com ] Lose Weight and Eat What You Want. Lose weight w/Kettlebells

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MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 46 lectures (1 hour, 45 mins) | Size: 1.84 GB
Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.
What you'll learn

Lose weight while eating all the foods that you enjoy
Workout only 2-4 hours PER MONTH and lose weight and lose 10-100+ pounds of fat
Save hours of time every week on shopping, meal preparation, and cooking
Save hundreds and thousands of dollars on gym memberships, fees, group fitness classes, personal training, and nutrition consulting.
Save hours every week on long commutes to the gym, fighting for parking, waiting on equipment, and lengthy, ineffective workouts
Build muscle
Increase your resting metabolism
Melt body fat
Increase your energy and productivity

Requirements

In order to complete the course and perform all of the workouts, each student will need to purchase or borrow a kettlebell

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