[ FreeCourseWeb ] Udemy - Healthy Eating Habits - How To Eat A Healthy Balanced Diet

[ FreeCourseWeb.com ] Healthy Eating Habits : How To Eat A Healthy Balanced Diet

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 47 lectures (1 hour, 30 mins) | Size: 1.2 GB
Healthy Eating 101: How To Eat Healthy - Healthy Balanced Diet - Healthy Cooking - Healthy Eating Habits & Nutrition
What you'll learn

what a balanced diet is
what a gluten-free diet is
what a vegan diet is
what the Mediterranean diet is
what a Paleolithic diet is
what a ketogenic diet is
how to lose weight
how to gain weight

Requirements

No

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