[ FreeCourseWeb ] Udemy - Fang Song Gong Qigong

[ FreeCourseWeb.com ] Fang Song Gong Qigong

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h264, yuv420p, 1280x720 |ENGLISH, aac, 44100 Hz, 2 channels | 1h 05 mn | 1.62 GB
Created by:Andy Wright
The 12 moves of fang song gong forms part of the HUN YUAN [hun-yoo-ann] system of tai chi and chi-kung.
What you'll learn

Learn each move of Fang Song Gong
Be able to perform each move without prompting
Have an understanding of the set and history

Requirements

No experience or additional items required
Recommended study of Wuji and Abdominal Breathing (see resources section)

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