[ FreeCourseWeb ] Udemy - Endomorph Diet

[ FreeCourseWeb.com ] Endomorph Diet

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 50 lectures (2 hour, 10 mins) | Size: 2.7 GB
Lose Weight by Strategically Eating Carbs and Exercising to Work with Your Body Type and Not Against It
What you'll learn

How to overcome the endomorph body type, lose weight, and keep it off.
The correct way you must think about your body type.
What supplements are worth your money and which ones aren't.
Why sleep matters for fat loss and how to get more sleep even if you're a night owl.

Requirements

A smartphone or other device with the ability to download a calorie counting app is preferred.

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