[ FreeCourseWeb ] Udemy - Build Athletic Body - A 10 Weeks Superhero Home Workout Plan

[ FreeCourseWeb.com ] Build Athletic Body: A 10 Weeks Superhero Home Workout Plan

Download More Latest Courses Visit -->> https://FreeCourseWeb.com



MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 58 lectures (1h 54m) | Size: 975.8 MB
Learn Building Muscle & Fat Loss By Home Workout, Intermittent Fasting, Nutrition Planning & Fitness Secret of Athletes
What you'll learn:
Building Muscles
Fat Loss
Body Weight Workout
Home Workout
Intermittent Fasting
Nutrition
Body Assessment Tools
Body Maintenance Plan
Building Diet Plan

Requirements
Passion For Fitness & Health

Description
Course Structure:

The course is structured in a manner that you would initially be provided with basic knowledge about assessing your body with different body assessment tools to ensure that you are able to analyze your body and are able to understand your fitness goal. The course will the provide you with detailed knowledge about nutrition and its role in your fitness. The course will help you understand the different aspects of nutrition and in doing so, provide you with valuable knowledge about fat loss diet and muscle building diet. The course is also keen to provide you with detailed knowledge about intermittent fasting and explore its various benefits that range from fat loss to naturally achieving ketosis. A detailed DIET BOOK is included within the plan that can be downloaded.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

Download More Latest Courses Visit -->> https://FreeCourseWeb.com

Get Latest Apps Tips and Tricks -->> https://AppWikia.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...