[ FreeCourseWeb ] Udemy - Basic Martial art kung fu, Physical fitness, streching

[ FreeCourseWeb.com ] Basic Martial art kung fu, Physical fitness, streching

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MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 7 lectures (36 mins) | Size: 808 MB
Basic Martial art kung fu, physical fitness, streching & cardio work
What you'll learn

fitness exercises, stretching exercises, cardio workout, martial arts kungfu kicks, punches, stances for strength and power, belly exercises

Requirements

be able to do physical activity

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