[ FreeCourseWeb ] Udemy - Absolute Yoga - The Healing Art For Health And Tranquility

[ FreeCourseWeb.com ] Absolute Yoga - The Healing Art For Health And Tranquility

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MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 1 hour | Size: 352 MB
Achieve Optimum Health, Mindfulness And Spiritual Enlightenment In Just 30 Minutes A Day!
What you'll learn

Get started with healthy living.
Gain the strength & flexibility of a gymnast without working out at the gym.
Get the benefit of exercising & meditating at the same time.
Perfect your body posture so you will look good.
Strengthen your spine so you will move better and pain-free as you age.
Have a disease-free life by boosting your immune system with no medication
Be more relax & calm in this hectic world.
Achieve peace of mind anytime on demand.
Get a better sleep at night so your body can recover at its best to feel fresh the next day.
Be happier & calmer and people will start to like you better.
Boost your self-esteem & self-confidence.
Get intense focus without the help of caffeine or any enhancement drugs.
Remove internal pain and develop your own inner strength.

Requirements

Desire to achieve optimum health, mindfulness and spiritual enlightenment.

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

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