[ FreeCourseWeb ] The Prediabetes Action Plan- A Complete Guide to Reverse Diabetes. Easy, Delicious Insulin Resistance Recipes and Meal Plan

[ FreeCourseWeb.com ] The Prediabetes Action Plan: A Complete Guide to Reverse Diabetes. Easy, Delicious Insulin Resistance Recipes and Meal Plan

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2020 | ASIN: B084FKTXZV | English | 100 pages | EPUB | 1 MB
While managing diabetes is important to living a long, fulfilling life, it’s also vital to understand the reasons why this condition is prevalent and how to treat it. Understanding the different stages, symptoms, and outcomes of diabetes is of most importance in realizing how we need to make changes now, and that the process is easy to fit within your lifestyle.
In this book, you’ll uncover more detail about the way blood glucose and insulin are measured, how they impact your risk for diabetes:

What is the difference between prediabetes and diabetes?
Understanding the risk factors for developing diabetes
The different types of diabetes: type 1, 2, gestational and pre-diabetes
What does it mean when you receive a diagnosis and how to take your first next steps.
Tracking blood glucose levels, and how to avoid conditions such as hypoglycemia and hyperosmolar syndrome
What is Ketoacidosis? How to prevent and treat this condition
Understanding the Glycemic index and load
Identifying the short-term effects of diabetes and the long-term complications

Making dietary and lifestyle changes are important for families where children and parents of advanced age are at risk or currently living with the condition. Tracking and measuring your insulin, glucose levels and taking care of the food choices you make can create a major difference in the quality of your health and life.

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