[ FreeCourseWeb ] The Dash Diet Cookbook - Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

[ FreeCourseWeb.com ] The Dash Diet Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

Read More Stuff Visit and Support Us -->> https://FreeCourseWeb.com



English | February 10, 2013 | ISBN-10: 1623150787 | 168 pages | True EPUB | 0.7 MB
The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. THE DASH DIET COOKBOOK author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With more than 75 delicious recipes, The DASH Diet Cookbook makes it easy to put the DASH diet into action. Get started right away with: * More than 75 easy, delicious DASH diet recipes * A detailed index of DASH diet foods, and which foods to avoid * A Body Mass Index Assessment Form for customizing your daily caloric requirements * DASH diet breakfast recipes to start the day off right, including Eggs Benedict and French Toast * DASH diet recipes for every meal, including lunches, snacks, and desserts

Use Winrar to Extract. And use a shorter path when extracting, such as C: drive

ALSO ANOTHER TIP: You Can Easily Navigate Using Winrar and Rename the Too Long File/ Folder Name if Needed While You Cannot in Default Windows Explorer. You are Welcome ! :)

Read More Stuff Visit and Support Us -->> https://FreeCourseWeb.com

Get Latest Tips and Tricks and Support Us -->> https://DevCourseWeb.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...