[ FreeCourseWeb ] Outsmart Negative Thinking - Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety

[ FreeCourseWeb.com ] Outsmart Negative Thinking : Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety..

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2021 | ISBN: 9798591102005 | English | Author(s): Saluppo, Nic | EPUB | 1 MB
Does it seem like your negative thinking will never stop? Have positive thinking techniques failed you? Throw all of your stereotypes about mindfulness out the window, and learn how to use it in a practical way that will bust you out of the cycle of negative thinking.

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